Decoding Parental Estrangement: Understanding the Root Causes

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Decoding Parental Estrangement: Understanding the Root Causes

I’m Done with You!

Jessica struggled with her daughter Lisa for years. Tensions ran high daily. There were endless misunderstandings and miscommunications. They clashed on everything from clothing styles, grades, and her friends. Lisa felt she never pleased her mom. She felt picked on and had a deep sense of resentment.

Jessica pushed hard with extreme discipline, and Lisa pulled farther away. There was no pleasing her mother. When high school rolled around, Lisa just stayed away more. This infuriated her mom. 

College came and Lisa was thrilled to live hours away from her mother’s control. She loved the freedom and didn’t miss the hassle. She felt liberated. Every time her mom called or texted, she ignored her phone. Lisa relished the freedom and the opportunity to believe what she wanted without her mother’s influence over her anymore. 

One day she texted her mom, “Please don’t reach out to me anymore. I’m done with you. Respect my wishes.” Jessica was understandably devastated. The following weeks Jessica felt hopeless, heart sick, and exhausted. “How could this have happened to me?” She wondered. 


What is Parental Estrangement?

Parental estrangement is one of the most devastating issues for moms to face in recent years. Thousands of families are left heartbroken and bewildered. Today I’ll attempt to give a broad overview of a complex topic. 

First off, let’s define parental estrangement.  According to Wikipedia, “It is the loss of a previously existing relationship between family members through physical and/or emotional distancing often to the extent that there is negligible or no communication between the individuals for a prolonged period.”

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Embracing Now: Nurturing Peace for Worrier Moms

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Embracing Now: Nurturing Peace for Worrier Moms

Runaway Thoughts

As I loaded the dishwasher, worry clung to me like a staticky silk skirt. Soon Rebekah would drive seven hours from Evangel University, in Springfield, Missouri, to our home in Iowa. “Was it even a good idea for a single young woman to travel across the country alone?”, I wondered. My imagination ran wild as I envisioned car trouble, or worse, an attack at a gas station, or a horrific car accident. I’d be so far away, it would take forever for me to get to her. 

Anxiety mounted in my chest. Every scenario I played out in my mind had a deadly ending. I shook my head back to the present, astonished how far I had let my imagination wander. Shame enveloped me. It was ridiculous and so unbecoming of the woman of God I was. Why did I have such a small view of God in those moments? Why had I let worry run free in my mind?  

Worry and Fear

We get lost in worry for the future, don’t we momma? Peace is swept away as anxiety grows in our hearts and minds. What’s a momma to do?

There are two things that keep us from the present with our adult children: worry and fear. Oh, how easy it is for moms to jump ahead and fear the unknown future. These negative forces take root in our thoughts as we predict events that haven’t even happened. We’re consumed with “what ifs.” We are robbed of our peace and joy. 

Julie LeFebure, author of, Right Now Matters, said, “The future becomes a distraction when we allow fear and worry to fill it.” Do we realize our worry is a distraction? The enemy designed it so it would make us take our eyes off God. We get focused in unseen places and we completely miss God.  

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Four Great Reasons Moms Can Connect with God

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Four Great Reasons Moms Can Connect with God

“Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.” - John 15:5 NL

Connecting with God


The sun bursts forth as my hubby and I head out for our early morning prayer walk. There’s something powerful about talking to God about our adult kids. Our five offspring are all out of college, four are married, and they are all pursuing careers they enjoy, and yet they all have struggles. Just like any family, ours deals with financial stressors, physical pain, sickness, mental health, relational strife, cultural wars, parenting issues, and managing adulthood well. This is all part of being human. Our kids will always have stressors, but we must respond with faith.

Moms have two options: worry relentlessly about our kids, or pray for them, releasing it all to God, allowing Him to have His way in their lives. As we stroll each morning, we lift our kids to God. He certainly knows what they need more than we. Each prayer is an act of surrender and a way to restore peace to us. Most of the stressors belong to our adult kids. They need to figure them out. We are here to love and support as they navigate adulthood with their own resources. 

My husband and I know that apart from God we are nothing. With God all things are possible. What a privilege to rely on Him as we release our adult kids to His capable hands. Blessed assurance rises in our souls as we pray.

How about you? 

Have you leaned into your relationship with God even more now that you’ve gently released your child into adulthood?  I often hear moms say, “I need God now more than ever before. It was so much easier when my kids were young.”

We want to cling, hold fast to old routines and familiar patterns and all the while God says, “Let them go and cling to Me. Everything you need, I have provided. I’m here. I’m for you. Move a little closer and let me show you I’m trustworthy.”

God waits for the weary, worried mom’s arrival. He’s ready to assist her as she pours out her anguish and fears and then remembers who He is to her.

Jesus uses the teaching from the vineyard to show us what it means to have a living breathing relationship with God, where we cultivate our union and bear fruit because of our connection with God.  “Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.” - John 15:5 NLT

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How to Be a Haven for Your Adult Child

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How to Be a Haven for Your Adult Child

“Love does no wrong to others, so love fulfills the requirements of God’s law.” - Romans 13:10

Oh how we enjoy family time together! 

Our robust family of thirteen is spread across Missouri, Illinois, Minnesota, and Iowa. We gather together two-three times each year. When they were young, I never imagined the physical distance between us. It’s hard for all of us. The kids are constantly bickering about which state is the best to live in and why don’t we all join them there. 

Our adult kids traveled hundreds of miles and descended on our home weary and stiff, but happy to be there, for the long July 4th weekend. Hugs were shared as each family trudged up the front steps with suitcases and a few pets. 

Our normal, tidy home for two, was bustling with chaos and activity. The diabetic cat and the hyper Goldendoodle weren’t too fond of each other. We were vigilant to keep them apart. The coffee pot never stopped humming, and we went through an insane amount of Coke. Each family was in charge of a meal, from grocery shopping, prep, cooking, and cleanup. The bathrooms were busy, as the washing machine spun the dirty towels.

My Family Is Just Like Yours

We’re like any normal family. We have different values and beliefs. We say or do things that are insensitive. We get miffed with each other. We have our share of struggles, including mental health, financial, job transitions, friendship despair, philosophical, and religious differences, but we have purposed in our hearts to create a home where our grown kids are loved and welcomed, just as they are. We endeavor to apologize when necessary and listen well.

In her book Love, Pray, Listen, Mary DeMuth says this: “Your job is to create a haven relationship, one where your adult kids long to be near you because of how they feel in your presence.” It’s the heartbeat of what we’ve created with our grown children. We want to be a safe space for them. We want them to enjoy being with us. We want to love them as Christ loves us. 

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The Heart of Faithfully Trusting Your Powerful God

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The Heart of Faithfully Trusting Your Powerful God

“Blessed is the man who trusts in the Lord, whose trust is the Lord." Jeremiah 17:7

I’m on the highway again, heading the hour drive to the Twin Cities so I can be with my young husband for another week's stay at the Multiple Sclerosis Center at Fairview Riverside Hospital. There he’ll be pumped full of steroids to tame the inflammation that attacks his nerves, leaving him with a new tremor, spasm, or disability. MS is a beast that will not be tamed.The disease has upended our family in profound ways.

A 90’s song plays on Christian radio. The lyrics go like this: “Life is hard, but God is good.” Tears stream down my cheeks for an hour. I’m by myself, as the three little kids are cared for, so I’m free to let the tears flow. I need to be near my husband. Holy Spirit whispers so gently, as He has everyday since this disease invaded our home, “Do you trust Me?” Through stifled sobs and bitter weeping, I whisper, “Yes, Papa, I do.” 

Those years of struggle were fertile ground where God planted my roots deep in Him. He taught me to trust when my world was completely falling apart. When things only got worse and the doctor recommended my husband be placed in a nursing home, it was preparation for every trial I would face in the future. 

It prepared me for when some of my children rejected God. It enabled me to trust Him no matter what I experienced. It helped me let go of outcomes and trust Papa’s good work on hearts.

I was rewarded for trusting God. He gave me peace, identity, and set me free from fear because I was already living my greatest fear. 

We bristle sometimes when we’re asked to trust God. 

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4 Reasons God is Remarkably Faithful to You

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4 Reasons God is Remarkably Faithful to You

 “Yahweh! The Lord! The God of compassion and mercy! I am slow to anger and filled with unfailing love and faithfulness.I lavish unfailing love to a thousand generations. I forgive iniquity, rebellion, and sin.” - Exodus 34:6-7a NLT

Tossing and Turning

Julia kicked the covers off, rolled over, and stared at the clock again as frustration grew in her heart. Angrily she thought “Why can’t I sleep???” The orange glow of the digital clock blared 2:30 am back at her as she scuffed because she had tossed and turned for an hour. She knew exactly why she couldn’t sleep. 

She spent an hour thinking about her youngest daughter at college. Fear and worry tumbled through her mind. “What if she gets with the wrong kind of friends? She seems so lonely. What if she dates the wrong guy? What if she makes the wrong choice? Why doesn’t she love God anymore? Where did I go wrong? What if she’s attacked at a party? What if she’s drugged and raped? Goodness that escalated quickly!” she thought. 

Spiraling, she knew she needed to stop. Breathing deep, she whispered, “God, please help me. Give me faith to trust You. Give the ability to understand You are with me and You are my help. Remind me of Your faithfulness. How easily I forget.”

Have you struggled to lean into God’s faithfulness when it comes to your adult child? 

This is often difficult for moms because we’ve always managed their problems. We were the fixers, problem solvers, and rescuers. How do we let go and entrust our children and their problems to our faithful God?

What does it mean when we describe God as faithful?

What do we need to know about the faithfulness of God? 

According to the International Standard Bible Encyclopedia, “Faithfulness is one of the characteristics of God's ethical nature. It denotes the firmness or constancy of God in His relations with men, especially with His people. It is, accordingly, one aspect of God's truth and of His unchangeableness. God is true not only because He is really God in contrast to all that is not God, and because He realizes the idea of Godhead, but also because He is constant or faithful in keeping His promises, and therefore is worthy of trust” 

The Bible reverberates with the faithfulness of God. Each story and chapter is laced with examples of His dependability to His children. Even when God’s family disobeyed and rebelled, He was consistently trustworthy. 

Here is a moment where Moses met with God on the mountain. God spoke through a cloud.  The Lord passed in front of Moses, calling out, “Yahweh! The Lord! The God of compassion and mercy! I am slow to anger and filled with unfailing love and faithfulness.I lavish unfailing love to a thousand generations. I forgive iniquity, rebellion, and sin.” - Exodus 34:6-7a

God spoke directly to Moses and what a message it was. He said he was slow to anger, filled with unfailing love, and faithfulness. If God is telling us this Himself, can we not trust Him when He speaks? How can we doubt what He says about Himself? This is proof of His faithfulness, We can settle our hearts on this revelation and rest in peace. 

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How to Reconnect When You Feel Distant

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How to Reconnect When You Feel Distant

“Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.” - Ecclesiastes 4:12

Our Daily Returning

Hubby and I gathered at our bright kitchen island as worship music played softly from the Alexa atop the fridge. He carried the stress and pressure of leading a church. I lugged the weight of being self-employed as a writer and life coach. Cooking together is a way to relax and unwind after a busy day.

He peeled the carrots and chopped the onions with precision, while I warmed the Dutch oven on the stove with a splash of olive oil. “How was your day?” he asked. “Good, I got a lot done at my desk, but my upper back is killing me,” I replied. With warm eyes, he met me at the stove and rubbed the tension away with his strong hands.  

He returned to chopping, deep in thought. “What are you thinking about, honey,” I asked. “I’m just processing a situation,” he said introspectively. I leave him to his thoughts because I know this is the best way for him to come to a solution. I eased over to him and wrapped myself around his tall frame and said, “I love you. You’re my favorite.” He smiled and leaned in for a kiss.

Cooking together feels like a lovely dance. He does all the chopping while I work my magic at the stove. We talk, process, and enjoy each other's company. This is our daily rhythm, the place where we find our way back to each other. The place we reconnect. 

Do you have a way to reconnect with your spouse?

In our midlife marriages we often feel distant from our mates. The cares of the world and the stress of children take a toll, and we have little left to support one another. We’ve been focused on our offspring for decades, leaving distance between us. This can cause us to feel disconnected. 

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Four Reasons Why You Can Trust God

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Four Reasons Why You Can Trust God

“And those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you.” - Psalm 9:10

When It’s Hard to Trust

At times, I allow my concerns for my grown children too much time in my head. I rehearse their struggles. I lament about where they’re at with God. I want to fix and rescue them because that’s what I did when they were young. I make God small, as I magnify their problems.

We find ourselves in this dark place of fear and doubt, don’t we, mommas? We’re perplexed and overwhelmed with our children’s difficult circumstances. We wonder why they walked away from Him. We fear for their future. We doubt their ability to make wise decisions. We question God’s ways.

We have two options in this season of motherhood: We can spend our days obsessed with our offspring’s struggles, worried, our lives devoid of peace, or we can experience the calm that comes from trusting God.

It’s normal to worry about our loved ones, but it becomes sin when we don’t turn it over to God. When we struggle with a lack of trust, it’s helpful to ask ourselves why do we struggle to trust God? What is it about His character that is lacking? Why do we want things to go the way we think they should? Why do we feel this need to control outcomes?

What The Bible Says About Trust

A short jaunt through the scriptures and we find endless reasons why God is trustworthy. Here are a few:

“Trust in the LORD with all your heart, and do not lean on your own understanding.In all your ways acknowledge him, and he will make straight your paths.” - Proverbs 3:5-6

“Delight yourself in the LORD, and he will give you the desires of your heart. Commit your way to the LORD; trust in him, and he will act.” - Psalm 37:4-5

“Our soul waits for the LORD; he is our help and our shield. For our heart is glad in him, because we trust in his holy name. Let your steadfast love, O LORD, be upon us, even as we hope in you.” - Psalm 33:20-22

“You keep him in perfect peace whose mind is stayed on you, because he trusts in you. Trust in the LORD forever, for the LORD GOD is an everlasting rock.” - Isaiah 26:3-4

“Behold, God is my salvation; I will trust, and will not be afraid; for the LORD GOD is my strength and my song, and he has become my salvation.” - Isaiah 12:2

“And those who know your name put their trust in you, for you, O LORD, have not forsaken those who seek you.” - Psalm 9:10

“When I am afraid,I put my trust in you. In God, whose word I praise, in God I trust; I will not be afraid. What can flesh do to me?” - Psalm 56:3-4

“Blessed is the man who trusts in the LORD, whose trust is the LORD. He is like a tree planted by water, that sends out its roots by the stream, and does not fear when heat comes, for its leaves remain green, and is not anxious in the year of drought, for it does not cease to bear fruit.” - Jeremiah 17:7-8

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4 Ways to Rely On God

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4 Ways to Rely On God

“Come away with me and you’ll recover your life.” Matthew 11:28 The Message

Sleepless Nights

The house is quiet, the only light comes from her bedside table where her phone is charging. Denise flops over angrily in bed to check the time on her phone. It registers 2:13 am; it’s been 40 minutes since she last looked. She sighs heavily as frustration rises in her soul as the uncontrollable thoughts race through her mind. She wonders about her daughter, Lizzie, away at college. Is she safe? Is she making friends? Is she making wise choices? Will she go crazy with all the freedom she has now? Will she go to church? Does she think about God anymore?

Denise tugs at her blankets and stares at the ceiling feeling lost and uncertain now that her daughter has moved away. “What am I supposed to do now? Who am I apart from my motherhood? What am I going to do with my time now that I don’t have all her activities to go to?” she wonders.

Her thoughts turn to God. “Do you even care? You seem so far away? I feel unsure, unsteady and overwhelmed. Why does it have to be like this? This ache in my chest won’t go away and I don’t know what to do about it. I can’t steady my thoughts. I can’t find You in my grief. Where are you God? I feel alone and abandoned.”


Change

I remember the sleepless nights after launching a child into the world and the ache I carried through my days. Everything in my world changed, and I didn’t know what I was supposed to do with this pain? How could I rely on God to get me through this heartache?

We all face this shift in our motherhood as we launch our children into the world. We long for the familiar, but we can’t find it because everything has changed. We wonder where God is, like He’s playing some cruel game of hide and seek. We feel unsettled and ill-equipped. How do we rely on Him in this season? What does that look like and how can it help relieve our pain?

How to Rely on God

We have some powerful words from Jesus, to anchor our souls on in Matthew 11:28-30:

“Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me—watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live freely and lightly.” - Matthew 11:28-30 The Message

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Why You Need A New Way Of Thinking To Release Expectations

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Why You Need A New Way Of Thinking To Release Expectations

“Don’t copy the behavior and customs of this world, but let God transform you into a new person by changing the way you think. Then you will learn to know God’s will for you, which is good and pleasing and perfect.” Romans 2:12

Tearful Talk

I plopped down next to my oldest son, Keenan as he rested his achy joints. A battle with arthritis had significantly affected his young body. Often he needed to stretch out because sitting exacerbates his pain. “You all right, Bud?” I asked with warm eyes. “Yes, I’m just stretching.” I pulled a blanket over my legs, as a cool breeze floated through an open window.

“You okay, mom?” he asked as he sensed my melancholy. “Yea, I’m okay, just a little sad that we have to leave again. You know this part is hard for me. When you were little I never imagined our family would be spread across the country like this,” I whispered, as warm tears rolled down my cheeks.

With the wisdom of a first-born he said, “I’m sorry this is hard for you, mom, but maybe it won’t be this way forever. It’s the season in life where the kids are venturing out. We’re learning independence. It’s good for us. Maybe one day we will all live closer.” I blew my nose again and hoped what he said would come true.

I never thought what our family would look like once the kids were grown. Perhaps I was in denial? I never thought about the future beyond their growing up years. I assumed we would all live somewhere in Minnesota, our home state. Yet, here we are, with five grown kids, spread out in Illinois, Minnesota, Missouri, Iowa and soon to be Utah. One child will be nineteen hours away.

I honestly didn’t see that coming. Perhaps you’re like me and wonder how we ended up with so much physical distance between our kids? Maybe you carry a different expectation that didn’t quite go the way you imagined. Are you shocked by it, too?

What do we do with our collective grief? How do we release expectations and come to a beautiful place of acceptance? Where is God in all of this? Does He even care about us?

The Big Book for recovery says this about expectations: “Expectations are premeditated resentments.” Ouch, momma, that one hurts, doesn’t it? We have a choice to make when it comes to our adult kids. We can require them to meet our expectations, thus making them miserable and bound, or we can lean into God’s loving hand and receive the grace to let go and accept the changes.

I cringe a little when I hear mommas say, “My kids will never leave me.” I do not believe we have the right to say such a thing. Our children are not made to meet our expectations. They are called by God to build their own lives.

What can we do to lean into God as we unravel the emotional overwhelm of releasing expectations? How do we actually lay them down? How do we quiet the demands of our selfish hearts?

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How To Trust God

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How To Trust God

“When I am afraid, I put my trust in you. In God, whose word I praise, in God I trust; I will not be afraid. What can flesh do to me?”-Psalm 56:3-4

Desperate Situations

I reached for my phone, as my Moriah’s name appeared on the screen. “I need to get out, mom,” she said resolutely. I sighed a prayer of relief. I rearranged my schedule and drove the four and half hours to help her pack. Thoughts rolled through my head, on the tedious drive, as I flung desperate prayers to heaven. God please, let him not be there. Please help us get her packed quickly. Please heal her broken heart. Fear and relief marched side by side in my mind.

We huddled in the closet of her loft apartment in downtown Des Moines. The concrete floors were cold beneath us, indicative of the mood, as Moriah riffled through her clothes.

Hot tears streamed down her face, as anguished cries escaped her mouth. “I’ve ruined everything. My life is one big disappointment!”

I sat beside her, heartbroken and afraid. What can I do? What should I say? These questions raced through my head as my daughter prepared to leave an unhealthy relationship. I waffled between resentment and hopefulness.

I felt satisfied with her determination to acknowledge and respond to the red flags in her relationship. But at that moment, I was certain my heart would break for her vulnerable state. “You are the bravest young woman, I know.” I choked.

I held her tight, willing her to receive some of my strength. God met us there, on the frigid floor. She may not have recognized it, in her pain, but He buoyed me, as my heart sank. I had never experienced this depth of powerlessness with my child. I doubted my skills to handle it well. I was desperate for Godly wisdom.

Oh, how I wanted to rescue and fix her all those months. We had conversations about his behavior and what it meant. Deep down, I resented him, but I simply said, “if you stay, it will be hard.” I could not tell her to leave because it was not my place. She had to realize the complexities of her situation and make her own decision. By the grace of God, she did, as courage welled within her.

Midlife momma, our children will face situations where we will want to fix and rescue. We will want to scream, “Don’t do that!” but in this phase with our kids, we must hold our tongues. This will be the season we cling to God. We will trust Him.

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How Trustworthy is God?

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How Trustworthy is God?

“The LORD is my strength and my shield; in him my heart trusts, and I am helped; my heart exults, and with my song I give thanks to him.”-Psalm 28:7

Sleepless Nights

I roll over and see the red numbers of the digital clock mocking me again. It’s 4:00am, two hours until the alarm blares. I sigh heavily, hoping to turn off the thoughts rolling through my head. Sleep isn’t my friend lately. Is it menopause or is it worry? Sometimes it’s hard to tell, but tonight I’m thinking about my grown kids. They’re all navigating hard situations while I feel overwhelmed and helpless.

Keenan has been battling an undiagnosed condition for nearly a year. He’s had countless scans, blood work, and still no answers. Every joint in his body aches, and he can barely walk. His life has been drastically affected.

Moriah desperately desires a career in her field. She’s spent months hunting for jobs, and no one will take a chance on her even with a master’s degree. She’s bright, driven, creative and hard working. Her retail management position leaves her drained and unfulfilled.

Caleb is wrestling with future plans. Should he and his new bride move across the country? But, then they’ll be starting over and far from family. They need clarity for the right decision.

Rebekah holds a taxing university job and is pursuing her masters degree. Her husband works for a large church that is understaffed. They have little margin in their days and are pushed to exhaustion.

Keziah is newly married and navigating that along with a demanding role in a college ministry, a part time job, and finishing up her undergrad degree in May.

So, I toss and turn, fretting and frustrated. I can’t change anything. I am powerless to help them, but there’s one thing I can do. I can entrust them to my powerful King.

I roll out of bed and head to the quiet place. Bible in hand and a pile of snotty tissues, I pray to my trustworthy God. I recount His promises and let go, again. I exchange my fear for His confidence. I lay the burdens down as I allow my heart to trust Him.

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The Power of An Apology

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The Power of An Apology

“Be completely gentle and humble, be patient, bearing with one another in love.”-Ephesians 4:2

That Annoying Sound

The sound machine, on high volume, swooshed the most annoying sound. It didn’t replicate ocean waves, at all, as the high volume distorted into jarring white noise. It grated on my soul. I tossed and turned in restless fits as our infant grandson, Gus, slept peacefully. We had the only guest bedroom at Mom and Don’s condominium and we had to share with Gus because he needed a dark room and the noise machine to sleep. Everyone else was laid out on air mattresses in the living room. This was our only alternative if I wanted a comfy bed versus a lumpy air mattress.

I flipped and flopped all night long, deeply annoyed by the offensive sound. Gus was sound asleep. Couldn’t I just turn it down a little? Every time I tried, Gus woke up and Keenan, his dad, would come in and comfort him. This went on all night. I was frustrated. Keenan was agitated and we couldn’t wait for the dawn to break, so we could end this insanity.

At morning's arrival, Keenan asked to talk to me. He was livid. We sat on the edge of the bed, while everyone else was still asleep. With our bedhead and bleary-eyes, I could see the anger and hurt on his face. He told me how he felt. I was crushed by hurting him. I listened and let him pour out the pain and then I did the only thing I could do. I apologized.

I was broken for hurting him, and for being so selfish about the stupid sound machine. I had dismissed his parenting choice, which hurt him deeply. He realized he may have overreacted from the sheer exhaustion of it all. Hot tears fell, but we wrapped up the conversation with a big hug. We extended grace to each other.

Apologize, Mom

Most often the conflicts or tension we experience in our relationships are because both parts are contributing to the stress. It’s never just one or the other. As we navigate this new way of relating to our kids, it’s often hard for moms to change roles. It’s difficult to not make all the decisions anymore. Resentment can grow quickly when communication or expectations have been challenging.

The antidote for bitterness is a gentle tone and a quick apology. It diffuses conflict and brings the relationship back to civility. The tension is removed and a tone of understanding and respect returns.

Are you the kind of mom who apologizes easily or are you a bit too proud for that? Are you the mom who squares her shoulders and digs in her heels with her adult kids? Do you set your jaw and harden your heart in conflict? Conflicts will come; they’re inevitable in this season of parenting. Apologizing is helpful.

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The Beauty of Listening To Your Adult Child

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The Beauty of Listening To Your Adult Child

“Understand this, my dear brothers and sisters; You must all be quick to listen slow to speak and slow to get angry.”- James 1:19

Hard Conversations

I could feel the tension in the air as we walked and talked that hot summer day. Caleb had reluctantly joined the family for a few days at our annual trip to Family Camp. I felt the resistance, and I could see the pain on his face.

This was the last place he wanted to be. He didn’t want to be boxed in by God or the church. I knew he had been wrestling with God for a few years. He was filled with doubts and probably some anger towards the church. I don’t think being a Pastor’s kid was an easy thing for him. He was now a college student and free to make his own choices, and he had picked up some new views about the world.

I asked him about his dad’s healing. “How do you explain dad’s miraculous healing from multiple sclerosis?” He looked at the ground, as we walked and said, “Science has proven the body can regenerate itself.” It felt like someone punched me in the gut! I avoided his gaze and tried to muster all the restraint I could and said, “Oh, it can, can it?” My comment was laced with sarcasm and bitterness. And that was the end of our conversation. I walked away dejected and fearful, and he left the conversation feeling frustrated. I’d blown it, for sure, when it came to listening.

A Listening Ear

As we enter this unfamiliar, supportive role in parenting our adult children, one of the greatest gifts we can give them is a listening ear. In the past we wanted to correct, instruct, and train, but those days are behind us. This is a new season which requires new skills.

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How People-Pleasing Adds To Our Weariness

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How People-Pleasing Adds To Our Weariness

“I have loved you with an everlasting love. With unfailing love I have drawn you to myself.”-Jeremiah 31:3

In the Rest Over Weariness Series, we’ll spend the month of June addressing people-pleasing. It’s often the root of our exhaustion. First, let’s talk about how to identify it.

She Can’t Say No

Amanda slumps at her desk. Her shoulders hang low and her countenance reflects her frustration. She’s exhausted from her constant activity. Everywhere she turns people are asking things of her. Her aging mom needs her to take her to the store. Elizabeth, from church, can’t lead the outreach anymore and has asked Amanda to take her place. Amanda tried to say no but Elizabeth was very convincing. Besides if she said no, then Elizabeth would have a negative view of her or worse yet, she’d have to face God being disappointed in her. After all, aren’t we supposed to serve if we love God?

Her husband is late at the office again leaving Amanda to shuffle the kids about and get dinner ready on her own. The plates are left on the table, the kitchen counters are overrun with the mess of cooking dinner, and off the kids go to their rooms. Why did she agree to make the costumes for her daughter's second grade play?

She sits in silence overwhelmed and defeated. There’s no time for rest. There’s no way she can finish all the tasks she’s committed too. It’s been like this for years, and she’s certain she’ll die an angry, unappreciated, empty woman.

“If only I didn’t care so much what everyone thought of me. Why can’t I say no?” she ponders.

Are You A People-Pleaser?

Often the cause of our exhaustion is our propensity to people-please. We don’t want to let anyone down. We don’t want to inconvenience or hurt anyone’s feelings, so we push ourselves to look good in front of others, but we’re left burdened and overwhelmed.

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How Sabbath Rest Restores Us Physically and Spiritually

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How Sabbath Rest Restores Us Physically and Spiritually

Welcome my friend, Rachel Fahrenbach to the blog today. Rachel has been on a journey to discover what true rest looks like for her and her family. She just wrote a book about it. Rest and Reflect, a 12 Week Guided Sabbath Journal is the help you didn’t know you needed. The journal takes you through weekly prompts to help you understand your identity and the beauty of Sabbath rest. You guys, rest was God’s idea!!! It’s okay to rest!

WORN OUT
I can’t remember what shoes I was wearing, but I do remember the clutter on the floorboard of the truck at my feet: the plastic bag of items to return to Hobby Lobby, the wrappers from the Lara bars we had eaten quickly on the way to church stacked in a pile to be tossed later, and my purse tossed into the truck with my frustration. They are clear in my memory, as clear as the memory of the clutter of emotions I felt that day.

I had stormed out of our small church angry with every person sitting in the pews and retreated to our truck to wait for my husband to emerge from the congregational meeting. The sun had warmed the passenger seat, but instead of relaxing into that comfort, I continued to sit on edge mulling over the ways I felt overwhelmed, stressed, taken for granted, rejected, and forgotten.

Eventually, the warmth from the sun did it’s trick and I fell asleep. Because the truth was, while I was angry with a decision that had been made by our church’s leadership, I was mostly just tired in more ways than one.

Unfortunately, that moment was just the beginning of a three-year-period in my life where I lived in a constant state of exhaustion, and that exhaustion robbed me of a stabilizing peace and joy. It would be easy to blame my exhaustion on having three kids under 5 (one of which was an adopted newborn), but the truth was that life just got hard from that point on. I was exhausted in every sense of the word. Mentally, emotionally, physically, and spiritually.

I was a mess. A tired, worn out, joy-less mess.

SABBATH REST

From time to time, I would get moments to myself. These times of self-care and soul-care helped, but they were always over with too soon and only sustained me for so long. So, when the conversation about Sabbath was brought up during our small group (at a new church we had finally settled into), I was more than ready to have it. I felt the need to stop and rest in my very bones but I didn’t know how to do it. The world seemed to be falling apart in seven days, so how in the world was I going to keep it together with just six? I was barely holding it together as it was, if I stopped even for a moment, I thought that I would become so far behind it would be catastrophic.

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How To Feel Less Weary With God

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How To Feel Less Weary With God

Are you tired? Worn out? Burned out on religion? Come to me. Get away with me and you’ll recover your life. I’ll show you how to take a real rest. Walk with me and work with me-watch how I do it. Learn the unforced rhythms of grace. I won’t lay anything heavy or ill-fitting on you. Keep company with me and you’ll learn to live lightly and freely. Matthew 11:28-30 MSG

Endless Work

Jessica arrives at church when the Pastor taps her on the shoulder and says, “Hey, Amy didn’t show up for nursery today. Can you do it?” “Of course,” she quips but inside she feels a little resentful. “They’ve asked me again. Why can’t they ask someone else?” she thinks.

She runs through her mental checklist of chores she needs to do this afternoon before her small group meets tonight. She has impeccable standards for her home. Everything is organized and in place. She cannot rest until everything is perfect. Deep down, she’d love to take a nap, but there’s not time for rest today.


She’s capable, driven, and likes to control outcomes. She believes the heart of loving God is to serve. She’s more comfortable doing things for God than being with God. Shame makes her hide behind her service for God. She’s afraid God will be disappointed in her if she shows up as herself. She feels she’s not enough.

Secretly, she is resentful of the other women who don’t do as much. She’s weary and burned out, tired of striving to earn God’s love. There must be more to this relationship with God, she thinks. She needs to reframe what it means to love God.

A Look At Weariness

We’re shifting gears on the blog for the next few months as we look at the issue of weariness. Everywhere I go I meet Christian women who are utterly exhausted. No wonder their connection with God is minimal. They’re completely spent and have nothing left to give to Him. They work, serve and try hard to earn God’s love and favor but never learn to relax in God’s presence. They carry shame and believe their service to God replaces their connection with God.

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How To Feel Closer to God Again

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How To Feel Closer to God Again

“I will never fail you. I will never abandon you.” -Hebrews 13:5

We’ve all felt the longing for more of God, and when the distance between us has widened, it hurts. How is it God is both within us and all around, yet He feels so far off some days? If He never changes and promises His presence with us always then it must be about our proximity and awareness of Him.

About a decade ago, I sat amongst a group of church leaders, dutifully listening to the speaker. The day had gotten long, and I was eager to retreat for the evening. The speaker quoted a prominent national youth leader, and I never forgot the statement.

“If God seems far away, go back to where you left Him.”- Jeannie Mayo

I sat with the statement and mulled it over. It was the first time I truly understood that my connection with God was my responsibility. It wasn’t my church’s, my spouse, or a matter of circumstance. If God seemed far away, I was the one who moved, not Him. All I had to do was simply go back to where I left Him. Does this resonate with you, reader?

Somehow, in the church, we’ve gotten this wrong. We toss God aside as we elevate our service to Him. I’ve noticed most Christian women are content doing things for God instead of being with God. The busyness and service make us justify the distance because we’re doing _________ for God and surely He’s pleased with our service.

Sweet friends, God wants you. He loves you and cherishes being near you. He hopes for life-giving conversations about all the things that matter to you. His love is poured out in the context of relationship and connection. His character is revealed, and His purposes are laid out as you meet with Him. There are things God wants you to know about Him, your life, and your future.

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Vulnerability Leads Us to Deep Connection With God

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Vulnerability Leads Us to Deep Connection With God

“Trust in him at all times, you people; pour out your hearts to Him for God is our refuge.” - Psalm 62:8

Honest Prayers

I’m in my usual early morning spot with God, curled up on my pretty orange bird chair. I’m tucked under a blanket with a cup of coffee, my Bible, and my journal. I carry deep sadness today. I had a challenging night with pain. I awake with another headache. It goes up the back of my head and lands on my forehead. It feels like hot coals on the inside. I must have slept weird again. Why or why can’t I train my body to land the right way when I’m sleeping, so I don’t wretch my neck? I try to massage the knots, but they never go away.

I want a good night’s sleep. I want the pain to end. Six years of pain feels unbearable, especially from a car accident that isn’t my fault. A distracted driver rear-ends me, and I’m stuck with endless ache. I still see the two young men laughing as I look in the rearview mirror after impact. Today, it feels like too much to bear.

I don’t talk to God about my pain lately. I have in the past, but His silence and inactivity keep me from bringing it up. It seems like my prayers for relief have bounced off the ceiling for years. But today, I’m weary. I don’t think I can do this anymore.

So, I bravely pour out my frustration with prolonged suffering. I release my anger and sense of abandonment. I voice my contempt as hot tears fall. “Why won’t you rescue me, God? I believe in Your power! I’ve seen You do miracles and yet You do nothing for my pain! I read through the New Testament of Jesus’ miracles and His compassion towards the sick. When is it my turn? When will You turn and be gracious to me? Why God? Why?”

It’s like a release valve is opened as I honestly talk to God about my disappointment.

I sit quietly and catch my breath. Piles of crumpled Kleenex rest on my Bible. Instead of feeling abandoned, I feel relieved. It feels good to get it off my chest. Sweet peace settles over me and I hear God speak.

I hear His gentle voice, “I’m so glad we’re talking about this. I like it when you tell me how you feel. You don’t have to hide a thing from Me. Pour it out. I’m here.”

I’m learning to receive God’s grace in my most vulnerable places. I don’t have to hide my emotional or physical discomfort from Him anymore. I’m taught to trust His ways.

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What You Believe About God Matters

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What You Believe About God Matters

“But you, O God, are both tender and kind, not easily angered, immense in love, and you never, never, quit. You look me in the eye and show kindness. Psalm 86:15-16 MSG

Missed Connection

Melissa settles on the porch, a cup of coffee in hand, and her Bible. “Here we go again God,” she thinks. She picks up the Bible with its pristine pages. The binding is still stiff from lack of use. “When will I ever figure this out?” she thinks. She knows God is near, but she’s not sure He’s interested in her.

Melissa has had a few encounters with God. She’s had glimpses of His love but most of the time she’s confused and would rather avoid Him.

Her life had been a whirlwind of mistakes, missteps, and regret. Shame is her constant companion. How could she possibly be near a Holy God with the choices she’s made?

She wonders where she should read when she picks up her Bible. She feels uncomfortable, inadequate, and overwhelmed, but she knows it would be a good thing for her to do.

She feels less than, empty, and lost.

She’s confident God is disappointed in her. She’ll let Him down just like everyone else in her life.

She closes her Bible and sighs in disgust. Sadness and defeat are mirrored in her eyes. “This will never work,” she thinks.

What we believe about God matters. We can see Melissa struggles with her view of God. She doesn’t believe in His goodness or faithfulness. She’s projecting her lack unto Him.

As we desire to build a loving union with God it’s important to evaluate what we believe about Him. Have you ever thought about what you believe about God?

These are helpful questions to ask yourself.

  • Is He good?

  • Is He loving?

  • Is He patient?

  • Is He faithful?

  • Is He trustworthy?

  • Is He kind?

  • Is He compassionate

  • Is He demanding?

  • Is He aloof?

  • Is He harsh?

  • Is He angry?

  • Is He disappointed?

  • Is He uncaring?

  • Is He impatient?

Who Is God?

How we answer these questions reveals what we believe. What we believe is how we will act towards God. If we believe He is good, we’ll move closer. If we believe He’s harsh, aloof, or uncaring, we’ll recoil and avoid Him.

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