The Christian Mom’s Mindset for a Peaceful, Joyful Holiday with Her Adult Kids

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The Christian Mom’s Mindset for a Peaceful, Joyful Holiday with Her Adult Kids

Has holiday planning with your adult children increased your stress levels and you’re barely into November?

Maybe you can relate to Julia’s story:

Julia settled into her comfy chair with her morning coffee. Worry bubbled forth as she imagined what the holidays will look like this year. Her oldest, John, won’t be home as he’s heading to his wife's parent’s home. “I’ll never get used to sharing my child with another family,” she thinks, “I just don’t like it.” 

Her middle daughter, Elizabeth, won’t commit to plans. “Why can’t she just communicate with me? It’s so frustrating,” she sighs. “She seems annoyed with us all. We’re hardly even a family anymore. Why does it all have to be so stressful,” she wonders.

Connor, her youngest, will be home from college. “He never seems to want to be with us,” she thinks. “He’s always running around with his friends. I feel lonely and forgotten.” 

 “Lord, I need you. I’m overwhelmed and I don’t want our holidays to be stressful. I give everyone and everything to you. Please help me,” she whispered, as peace washed over her soul.


Mom Stress

Preparing for the holidays has never been easy for moms. Most of us have carried the mental weight of holiday planning for decades and the stress continues as our children reach adulthood. 

We all face many of these common stressors:

  • Sharing our married children with their in-laws.

  • Step-families and the juggling that requires. 

  • Tension in our adult children’s relationship with each other.

  • Our children have abandoned the religious views of their upbringing. 

  • No one in our families pitches in for meal prep and cleaning.

  • Our adult children are resistant to making family plans.

Talk about stress. No wonder we dread this time of year. It feels like too much, and we’ll just be disappointed again.

What if there was a way to shift our thinking? Could we adopt a healthier view, so we don’t end up crushed and disappointed? How could our holidays look if we entered them from a posture of surrender? 

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7 Ways to Pray for Your Adult Children

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7 Ways to Pray for Your Adult Children


“Therefore I tell you, whatever you ask for in prayer, believe that you will receive it and it will be yours.”-Mark 11:24

If you don’t pray for your adult child, who will?

These words were whispered to my heart, by the Holy Spirit, one morning as I sat with God. The velocity of the truth ripped through my soul. It got me wondering about who was actually praying for my children.  Perhaps my married children’s spouse’s did. Perhaps close friends. Maybe friends from their small group. Certainly my husband prayed for them and their grandma interceded on their behalf. Probably my son and daughter in law's parents prayed for our kids. 

 What about my grown children who weren’t walking with God? Who’s praying for them?

The Spiritual Folks

 We want the more spiritual folks to do the praying: the pastors, pastor’s wives, spiritual leaders, and missionaries.They know exactly what to pray and how to pray it. We feel more comfortable agreeing with their prayers.  We want to believe our children are supported through prayer, but in reality, the list is probably quite short. 

 If I’m one of the few people praying for my grown children, how does that impact my prayer life? It got me wondering:

  •  Could prayer be my first response instead of my last resort? 

  • What if I stepped away from formal prayers and just talked to God about what was going on in my grownup kid’s lives? 

  • What if I released control and surrendered it all to God?

  •  What would it look like if I exchanged my worries for confidence in God?

  •  What if I replaced doubt with faith?

  •  What if I allowed a mustard seed of faith to grow concerning my offspring? 

  • What if prayer were the antidote to distress?

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7 Uplifting Prayers Your Heart Needs When Your Adult Child Struggles

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Prayer Matters

Your prayers are impactful.

When your adult child struggles, you feel helpless, as you want to rush in and rescue, but you know that’s not the best way to proceed. Your fixing stunts your adult child’s growth. Instead of rescuing, there’s a better way. Support them through prayer.

Prayer is an act of grace and a defiant “no” to the enemy’s schemes in your grownup child’s life. Instead of being upset, you bow your head and engage with your powerful God.

Prayer changes you, as you lay down your rights and get in tune with God’s work on the earth and in your adult child’s life. You trade your worries and fears for confidence in your Maker. You trust your good God will see your child through each struggle. Growth will come. Hope will rise as you intercede.

Remember, your child will struggle; troubles come to all of us. When it all feels too much for you to bear, turn to these prayers. Sit with God and pour it all out, as you exchange your fears for His lovingkindness and grace.

1. A Prayer of Lament When You Need to Be Honest with God

Scripture: 

“Bend down, O Lord, and hear my prayer;  answer me, for I need your help. Protect me, for I am devoted to you. Save me, for I serve you and trust you. You are my God.” Psalm 86:1-2

  Prayer:

Oh, God, it hurts deeply to see my child struggle. I’m hurting and I’m overcome with worry, but I know I need to run to you. So here I am, pouring it all out. I need your help. My child needs your help. Hear me and answer me because I love you and you love me. I know you are my faithful God. Amen.

2. A  Prayer for Releasing the Need to Fix Your Child

Scripture:

“You say, “I am allowed to do anything”—but not everything is good for you. And even though “I am allowed to do anything,” I must not become a slave to anything.” Corinthians 6:12

Prayer: 

Dear God, you know I want to rush in and make everything better for my child. I could, but if I did, it would thwart their growth. So give me strength to understand what my child is responsible for and what I’m responsible for. I do not want to get in the way of their maturing. Amen

3. A Prayer for Relinquishing Control of Outcomes

Scripture:

  “You can make many plans, but the Lord’s purpose will prevail.”- Proverbs 19:21

 Prayer:        

God, you know I struggle with expectations about how my child’s life should go. Help me surrender my plans for your purposes. You, alone, know what’s best for my adult child. I relinquish my desire to impact any outcomes. I know your plans and purposes are best. I accept them wholeheartedly. Amen.

4. A Prayer for When You Need to Accept Your Child’s Troubles

Scripture:

 “But Job replied, “You talk like a foolish woman. Should we accept only good things from the hand of God and never anything bad?” So in all this, Job said nothing wrong.”- Job 2:10

Prayer:

Oh, Lord, you know I get this wrong so often. I assume you only give good gifts so when troubles come I’m disappointed in you. That’s the wrong way to view you. Help me understand you allow hardship because you care about my child’s relationship with you, more than their comfort. You are good. You are always good, even when difficulties arrive in my child’s life. Amen.

5. A Prayer for When You Want to Trust God More

Scripture:

“The Lord is my strength and shield.I trust him with all my heart. He helps me, and my heart is filled with joy. I burst out in songs of thanksgiving.”-Psalm 28:7

Prayer:

Dear Lord, I know this season of my life is all about trusting you more. You love my grown kids more than I do, so help me lean into my relationship with you. Reveal your greatness and reassure me as you teach me how to trust you with my grown children. These kids are yours, and I trust you with my whole heart. I know you're working in unseen ways. I bless you for helping me. I praise your great name. Amen.

6. A  Prayer for Finding Strength in God

Scripture:

“O Lord, do not stay far away! You are my strength; come quickly to my aid!”-Psalm 22:19

Prayer:

Lord, I must confess, there are so many times I feel weak when it comes to my adult kids' struggles. I become consumed with worry and I know that’s not how you want me to live. Be my strength and shield. Help me understand apart from you I am weak and fragile. But when I lean on you, I am held, confident and secure. Be the strength of my life and my confidence forever. Amen.

7. A Prayer that Your Child Seeks God

Scripture:

“If you look for me wholeheartedly, you will find me.”-Jeremiah 29:13

Prayer:

Papa, I ask you to draw my hurting child to your heart. Help them seek you with all their might. Help them lean into you through their suffering. Help them experience your love through these difficult days. When they are far from you, draw them closer, as you minister your love. Amen.

You have the privilege of praying when your adult child fails. Your prayers are important. “Because no one has the burden of heart for your adult children that you do, your prayer for them will have a fervency that no one else’s will have.” - Stormie Omartian, The Power of Praying for Your Adult Children

No one cares for your child more than you; you have a front row seat to God’s miracles in your child’s life. Keep praying, momma!

Can I pray for you?

Dear God of Tender Mercies, I praise you and thank you for this momma. Thank you for seeing her and hearing her. You are a responsive God. Bless this momma with peace in her heart. Give her unwavering confidence in you, her Mighty God. Pour out your steadfast love and faithfulness upon her as she intercedes for her child. Work all the difficult circumstances together for good. Turn misery into a miracle as this momma waits on you. Amen.

Still struggling? 

Grab my free guide, Your Kids Are Grown….Now What? It’s a four page guide to help you understand the three different phases of midlife motherhood. You’ll move from the Empty-Feeling mom, the Questioning Mom, and the Celebratory mom. The guide will help you see what to expect next. 

Just leave your name and email so I know where to send it.

How to Support Your Struggling Adult Child

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How to Support Your Struggling Adult Child

“The name of the Lord is a fortified tower; the righteous run to it and are safe.”- Proverbs 18:10

Amy’s Struggle

Julie felt the weight of her grown daughter’s struggles. Tension pressed across her forehead as she rehashed yesterday's conversation with Amy.  Amy had landed a job shortly after college, but then sunk into a depression after her long term boyfriend called it quits. Heartbroken and sad, Amy checked out. She no longer cared for herself, and called in “sick” to work, often. 

As a way to support her daughter, Julie agreed to a nightly check in phone call. At first Julie felt relieved to hear from her daughter, but as time progressed, so did Amy’s complaining. Amy was spiraling into bitterness and hopelessness. 

Julie woke one morning after another fitful night of sleep and prayed, “God, I cannot do this anymore. Amy is exhausting me. Please give me wisdom to support Amy without taking on her emotional load. Give me courage to set some boundaries with Amy because I’m losing myself in the pain. Amen.”  

How About You?

Have you ever faced sleepless nights and days of worried thoughts because your grown child isn’t thriving?

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Embracing Now: Nurturing Peace for Worrier Moms

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Embracing Now: Nurturing Peace for Worrier Moms

Runaway Thoughts

As I loaded the dishwasher, worry clung to me like a staticky silk skirt. Soon Rebekah would drive seven hours from Evangel University, in Springfield, Missouri, to our home in Iowa. “Was it even a good idea for a single young woman to travel across the country alone?”, I wondered. My imagination ran wild as I envisioned car trouble, or worse, an attack at a gas station, or a horrific car accident. I’d be so far away, it would take forever for me to get to her. 

Anxiety mounted in my chest. Every scenario I played out in my mind had a deadly ending. I shook my head back to the present, astonished how far I had let my imagination wander. Shame enveloped me. It was ridiculous and so unbecoming of the woman of God I was. Why did I have such a small view of God in those moments? Why had I let worry run free in my mind?  

Worry and Fear

We get lost in worry for the future, don’t we momma? Peace is swept away as anxiety grows in our hearts and minds. What’s a momma to do?

There are two things that keep us from the present with our adult children: worry and fear. Oh, how easy it is for moms to jump ahead and fear the unknown future. These negative forces take root in our thoughts as we predict events that haven’t even happened. We’re consumed with “what ifs.” We are robbed of our peace and joy. 

Julie LeFebure, author of, Right Now Matters, said, “The future becomes a distraction when we allow fear and worry to fill it.” Do we realize our worry is a distraction? The enemy designed it so it would make us take our eyes off God. We get focused in unseen places and we completely miss God.  

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Why It's Important to Pray for Your Adult Child

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Why It's Important to Pray for Your Adult Child

The Invitation to Pray

Have you ever had a directive straight from heaven? I heard the Spirit whisper clearly one day, “If you don’t pray for your adult children, who will?”

The impact of that question rattled around in my heart and head. Aside from their grandma, who was praying for our adult children? Besides their dad and I, who was interceding on their behalf? Maybe someone from church? Maybe their pastor? Maybe a few friends or their in-laws? The list seemed quite short in my estimation.

The significance of my “yes” to pray seemed magnified. “Challenge accepted, Holy Spirit!” I whispered.

We often feel unsettled when kids grow up and leave. We see them less often, and we have diminished impact over their choices. They have free will. They get to make their own path. This is God’s will for humanity. God wants our kids to choose Him but He will not force His hand. Instead He lovingly calls them to His heart.

We need to remember we still have influence through our prayers.

It’s a privilege to pray for our adult kids as they navigate relationships, health trials, young marriage, career choices, parenting “littles”, cultural wars, and what they believe about God.

Prayer is one thing we can do for our adult children. It’s an honor and privilege to intercede on their behalf. Prayer is the tool we use to surrender our wishes, and hold fast to the promises of God. Momma, you know how we are as moms. We think we know best and when life with our child doesn’t go how we think it should, we get a little upset. We question God’s goodness, we doubt His presence, and we feel abandoned. 

Prayer is the tool we use to reorient our hearts to God.

Stormie Omartian said it best in her book, The Power of Praying for Your Adult Children, “Prayer is not telling God what to do. Prayer is partnering with God to see that His will is done.”

More than anything I want God’s will done in my children’s lives. Even the ones who doubt He is real or feel hurt by the church. My continual prayer is they would have a fresh revelation of His great love for them.

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Four Great Reasons Moms Can Connect with God

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Four Great Reasons Moms Can Connect with God

“Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.” - John 15:5 NL

Connecting with God


The sun bursts forth as my hubby and I head out for our early morning prayer walk. There’s something powerful about talking to God about our adult kids. Our five offspring are all out of college, four are married, and they are all pursuing careers they enjoy, and yet they all have struggles. Just like any family, ours deals with financial stressors, physical pain, sickness, mental health, relational strife, cultural wars, parenting issues, and managing adulthood well. This is all part of being human. Our kids will always have stressors, but we must respond with faith.

Moms have two options: worry relentlessly about our kids, or pray for them, releasing it all to God, allowing Him to have His way in their lives. As we stroll each morning, we lift our kids to God. He certainly knows what they need more than we. Each prayer is an act of surrender and a way to restore peace to us. Most of the stressors belong to our adult kids. They need to figure them out. We are here to love and support as they navigate adulthood with their own resources. 

My husband and I know that apart from God we are nothing. With God all things are possible. What a privilege to rely on Him as we release our adult kids to His capable hands. Blessed assurance rises in our souls as we pray.

How about you? 

Have you leaned into your relationship with God even more now that you’ve gently released your child into adulthood?  I often hear moms say, “I need God now more than ever before. It was so much easier when my kids were young.”

We want to cling, hold fast to old routines and familiar patterns and all the while God says, “Let them go and cling to Me. Everything you need, I have provided. I’m here. I’m for you. Move a little closer and let me show you I’m trustworthy.”

God waits for the weary, worried mom’s arrival. He’s ready to assist her as she pours out her anguish and fears and then remembers who He is to her.

Jesus uses the teaching from the vineyard to show us what it means to have a living breathing relationship with God, where we cultivate our union and bear fruit because of our connection with God.  “Yes, I am the vine; you are the branches. Those who remain in me, and I in them, will produce much fruit. For apart from me you can do nothing.” - John 15:5 NLT

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How to Be a Haven for Your Adult Child

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How to Be a Haven for Your Adult Child

“Love does no wrong to others, so love fulfills the requirements of God’s law.” - Romans 13:10

Oh how we enjoy family time together! 

Our robust family of thirteen is spread across Missouri, Illinois, Minnesota, and Iowa. We gather together two-three times each year. When they were young, I never imagined the physical distance between us. It’s hard for all of us. The kids are constantly bickering about which state is the best to live in and why don’t we all join them there. 

Our adult kids traveled hundreds of miles and descended on our home weary and stiff, but happy to be there, for the long July 4th weekend. Hugs were shared as each family trudged up the front steps with suitcases and a few pets. 

Our normal, tidy home for two, was bustling with chaos and activity. The diabetic cat and the hyper Goldendoodle weren’t too fond of each other. We were vigilant to keep them apart. The coffee pot never stopped humming, and we went through an insane amount of Coke. Each family was in charge of a meal, from grocery shopping, prep, cooking, and cleanup. The bathrooms were busy, as the washing machine spun the dirty towels.

My Family Is Just Like Yours

We’re like any normal family. We have different values and beliefs. We say or do things that are insensitive. We get miffed with each other. We have our share of struggles, including mental health, financial, job transitions, friendship despair, philosophical, and religious differences, but we have purposed in our hearts to create a home where our grown kids are loved and welcomed, just as they are. We endeavor to apologize when necessary and listen well.

In her book Love, Pray, Listen, Mary DeMuth says this: “Your job is to create a haven relationship, one where your adult kids long to be near you because of how they feel in your presence.” It’s the heartbeat of what we’ve created with our grown children. We want to be a safe space for them. We want them to enjoy being with us. We want to love them as Christ loves us. 

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How to Reconnect When You Feel Distant

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How to Reconnect When You Feel Distant

“Though one may be overpowered, two can defend themselves. A cord of three strands is not quickly broken.” - Ecclesiastes 4:12

Our Daily Returning

Hubby and I gathered at our bright kitchen island as worship music played softly from the Alexa atop the fridge. He carried the stress and pressure of leading a church. I lugged the weight of being self-employed as a writer and life coach. Cooking together is a way to relax and unwind after a busy day.

He peeled the carrots and chopped the onions with precision, while I warmed the Dutch oven on the stove with a splash of olive oil. “How was your day?” he asked. “Good, I got a lot done at my desk, but my upper back is killing me,” I replied. With warm eyes, he met me at the stove and rubbed the tension away with his strong hands.  

He returned to chopping, deep in thought. “What are you thinking about, honey,” I asked. “I’m just processing a situation,” he said introspectively. I leave him to his thoughts because I know this is the best way for him to come to a solution. I eased over to him and wrapped myself around his tall frame and said, “I love you. You’re my favorite.” He smiled and leaned in for a kiss.

Cooking together feels like a lovely dance. He does all the chopping while I work my magic at the stove. We talk, process, and enjoy each other's company. This is our daily rhythm, the place where we find our way back to each other. The place we reconnect. 

Do you have a way to reconnect with your spouse?

In our midlife marriages we often feel distant from our mates. The cares of the world and the stress of children take a toll, and we have little left to support one another. We’ve been focused on our offspring for decades, leaving distance between us. This can cause us to feel disconnected. 

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8 Awesome Bible Verses To Study About Communication

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8 Awesome Bible Verses To Study About Communication

“Let your speech always be gracious, seasoned with salt, so that you may know how you ought to answer each person.” -Colossians 4:6

Hard Conversations

Amanda leaned against the kitchen counter, arms crossed, as she faced her young adult daughter, Rachel. Rachel’s eyes were downcast, fearing the conversation. “I know this isn’t going to go well, she thought, “but here we go again.”

“Mom, I just don't want to go to college!” Rachel pleaded. “It’s a stupid waste of money. I don’t even know what I want to do with my life. Why do I have to go? Can’t I just kick back for a year and see what happens?”

Amanda braced herself for the exchange as she felt the tension in her upper back. “Why in the world would you take a year off? That’s just stupid. You think you can just slide into adulthood? It doesn’t work like that. Around here, we do the work. You should definitely register for classes at the university. You’ll be fine.”

The tension hung in the air as Rachel slipped away, defeated and wondered, “When will she ever stop making suggestions and listen to what I have to say?”

Is this type of conversation familiar in your home?

I didn’t mean to give unsolicited advice, yet suggestions quickly rolled off my tongue, and I saw the ache behind my adult child’s eyes when I offered advice.

In an effort to protect our kids, or show them the path ahead could be harmful, we overstep. We talk too much. We say things like, “You should…” or “Why don’t you…” We magnify the situation, resulting in conflict.

We say they are being rebellious or disagreeable, but if we are honest, we are irritated that they will not do what we want. Our adult kids are no longer children and they are not required to obey us (Ephesians 6:1). This is a hard shift for moms to understand.

Gracious Speech

No mom intentionally sets out to frustrate her adult children, but in our carelessness we often cause harm.

Gaining a fresh perspective from God’s Word is what we need. It’s helpful to remember God cares about how we speak.

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Three Ways to Use Restraint While Listening to Your Adult Child

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Three Ways to Use Restraint While Listening to Your Adult Child

“A wise man will hear and increase in learning.” -Proverbs 1:5

Quiet Conversations

It was late at night as we gathered as a family after Keziah and Forrest’s wedding rehearsal dinner. The room was buzzing with conversation and laughter, as Keenan, our oldest son, pulled me aside and wanted to talk. Keenan’s not one for small talk and neither am I. I love to get to the heart of the matter in our conversations. We’re not afraid to be honest and vulnerable with each other. Usually our conversations involve tears because that’s how we’re wired. We sat on the kitchen stools as he started the conversation. He was animated and passionate because that’s his personality.

I didn’t agree with everything he said, but I knew the greatest gift I could give him in this moment was my undivided attention and a listening ear. I leaned in and looked him in the eye, and I saw nothing but love and compassion. I tuned out the rest of the family because this was important to him, and I wanted him to know it was important to me too.

As he spoke, I proposed in my heart to listen for understanding. I wanted to hear beyond the words to the message between the lines. I wanted to comprehend his heart. I was going to set aside my agenda, my opinion, and truly hear him.

He gave me the opportunity to share my heart too. But I did it with humility, relying on the power of God. I walked away from the conversation knowing I had heard him and validated his opinion. I leaned in, was present, and truly heard where he was at. I felt like the right thing to do.

Listen With Restraint

Listening doesn’t have to be a grin and bear it exercise, as you grit your teeth in frustration. Listening is a gift of love, an act of surrender, and a partnership with the Divine, even when your relationship with your adult child is complicated and messy. Especially when what you are hearing is different from what you believe or agree with.

Listening well communicates compassion, validation, and empathy. Paying attention is the one benefit we can freely give. It’s an opportunity for grace to flow.

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Best Blog Posts of 2020

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Best Blog Posts of 2020


For December I’m highlighting some of my favorite posts from 2020. I hope this encourages you.

How to Feel Secure When You’re Upset

As we look at what it means to be secure in Christ, we need to remember it’s not just physically, but emotionally. When the circumstances in our lives are filled with pressure and we feel trapped by pain, loss, despair, or anxiety, there’s a place we can go for sweet relief.

“He brought me out into a spacious place; he rescued me because He delighted in me.”

Psalm 18:19

I’m Emotionally Spent

I’m feeling the weight of it all today. This diagnosis has robbed my husband, Bob, of the ability to speak clearly; his mobility is taxed and his energy drained. Bob’s anxiety shoots through the roof as he wakes up each day with different limitations. Chronic Progressive Multiple Sclerosis is a thief robbing him of his ability to work, provide, and engage in everyday life.

He retreats to his bed often, spent from emotional and physical exhaustion. Normally, he would push through exhaustion. He’s hard-headed, driven to accomplish tasks, and values hard work, however, his body defies his request to produce.

I’m left carrying the load with our three small children. The days feel long. I want to return to our old lives. This medical nightmare leaves me feeling alone and misunderstood. My days are filled with cooking, cleaning, parenting, and trying to navigate this ever-changing disease with my husband. There are new pressures and stress as we look forward to a disease with no cure. We face doctors who make educated guesses on how to treat the unending symptoms of memory loss, muscle spasms, tremors, and continuous nerve damage.

Each day I sneak away to a spacious place where God rescues me from worry, doubt, and fear. It’s not my reality, but by faith, I can confirm it’s existence. It’s a quiet place where Papa and I meet. I pour out my anguish, lost dreams, and endless trials. I unload my fears for the future, as the weight begins to lift. I rehearse the promises from scripture, and I hold on to hope, even when my reality is hopeless. I meditate on God’s goodness and character.

Being with Him, in this roomy space, helps me focus less on my troubles. Isn’t that the point of this walk with God, more of Him and less of me?

See, I imagine me and Papa in this perfect, expansive spot. This boundless area is void of sorrow and trouble. In my mind, it’s a meadow, full of flowers; the sun shines bright as God whispers His love. Other days I imagine a majestic mountain top, where God has brought me to sit with Him.

He stays with me and holds me. He tells me I’m seen. He speaks of His delight in me, which I can hardly believe because I’m just trying to hold it all together. He says, “Please don’t feel you must hold it all together, that’s my job. Your job is surrender.” I sigh and once again, release control, understanding, and will.

He assures me of His love and compassion in the messy middle of hardship. When I cry, “God, I can’t do this,” He lovingly asks me the same question. “Do you trust Me?” As warm tears roll down my cheeks, I whisper, “I do.”

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Jesus Bore our Shame So We Can Be Close to God

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Jesus Bore our Shame So We Can Be Close to God

“Fixing our eyes on Jesus, the author and perfecter of faith, who for the joy set before Him endured the cross, despising the shame, and has sat down at the right hand of the throne of God.”- Hebrews 12:2

As we move forward with learning to be vulnerable to God, we must talk about how shame affects our relationship with our Creator. Shame keeps us from connection with God.

My Companion, Shame

I arrive early to high school and hear a commotion in the gym. I quietly open a side door so as to not draw attention and peer inside. The gym is filled with excited students, all standing at different tables with the State signs lifted high. It’s Student Council elections and oh, how I wish I was amidst the crowd of students. I’m organized, competent, and friendly, all the qualities necessary for leadership, but no one knows that about me.

Shame won’t allow me to join. Shame has been my constant companion for many years ever taunting me, crushing my heart, and making me feel small and worthless. She’s like a heavy, itchy coat I need to take off, but she keeps me safe, ever hidden, never exposed. She also hinders my ability to connect or belong.

Shame speaks loudly and harshly, filling my mind with words of condemnation. “You’re not good enough.” “If only they knew.” Shame belittles and lies. But I’m not strong enough to recognize the lies, so I continue to wear the uncomfortable coat.

Shame shapes every interaction I have with people. It makes me afraid to try new things for fear of rejection. Oh, how I resent those who are fearless. See, shame tells me I must pretend as I plaster on the smile and the optimistic outlook. Can they see the sadness behind my eyes? Is my brokenness amplified in their brave confidence? If they knew what was hidden inside, they’d want nothing to do with me.

Shame tells me I’m flawed, there’s no good in me. I imagine these kids in the gym come from beautiful families, where a peaceful conversation is held around the dinner table. They don’t go to sleep listening to the alcoholic step-dad arguing with their mom. If they knew what my home was like, they’d reject me, so instead, I hide.

Meeting Jesus at age twenty-one changes everything. I’m told He bore my sin and shame Himself. He literally took it for me. Jesus bore my shame on the cross, so I can draw near to God. God sees me as beautiful, cherished, lovely because Jesus stands between me and God. Jesus covers the ugliness of my sin and shame. It’s the best news I ever heard.

Brene Brown says, “People who aren’t good with vulnerability are usually really good at shame.”

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She Loves God, But She's A Little Tired.

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She Loves God, But She's A Little Tired.

e been thinking about this woman a lot. Maybe you know her?

She loves God. She’s walked with Him for many years, but she’s tired. She’s tired of the same old relationship. She keeps trying to work her way to Him by doing all the right things. She’s diligent but utterly frustrated. Deep down she feels empty but doesn’t know what to do.

She Loves God, But He Seems Distant

She loves God, but He seems distant and she can’t figure out why. She’s gone through her mental checklist:

  • I’m serving Him by giving of my time, gifts, and finances. Check.

  • I attend church regularly. Check.

  • I throw up some prayers in the morning. Check

  • I try to get along with my husband. Check.

  • I’m raising these kids the best I know-how. Check.

  • I try to read the Bible. Check.

    Yet, after doing all these things for God, she’s not quite connecting with God. She reads her Bible, but there’s no wonder jumping off the pages. She can’t always relate to the stories or understand how they apply to her. She tries to listen for God’s voice, but mostly she hears the lies of condemnation and shame, or she hears nothing at all. This reinforces her lack, which causes her to move farther away from God.

    She’s praying about things: deep things, hard things, and yet it feels like her prayers bounce off the ceiling. She’s begged, pleaded, even bargained with God, and still, He doesn’t answer her prayers the way she wants, so she assumes He’s mad at her.

    She longs for something deeper and richer but is frustrated with how to get there. The formulas fall flat, the awe of God is gone. She feels alone, isolated, and disappointed in her relationship with God.

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I'm Assured God Works For Good In Every Situation

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I'm Assured God Works For Good In Every Situation

In the midst of pandemics and social injustice, it seems ridiculous to mention, my tailbone, but here I am. For a few years in my early forties, I practiced Pilates. Pilates is a workout of stretching and toning. It’s low impact and seems good for this reluctant exerciser. A lot of the moves are performed sitting on your tailbone. As a result of these exercises, I develop a bone spur on my tailbone. I know, go ahead and laugh, because I think it’s absurd too.

It’s been ten years since the spur first developed. Removing it isn’t an option because it’s risky surgery, but, hey, it only hurts when I sit or lie. I’ve tried a few different coccyx cushions, but it’s embarrassing lugging those around, so I shift in my chair; surprisingly, soft chairs cause more pain than hard.

Adding insult to injury, I was rear-ended in 2014, on a sunny September day, which left me with chronic neck and mid-back pain. During months of doctoring, I also discovered I have rare thoracic scoliosis. My once healthy body seems to reject healing.

After years of therapy, massages, chiropractic care, and non-traditional treatments I gave up on pursuing healing via medical doctors. The physical pain of varying degrees is now a part of my daily life.

As a normally joyful, optimistic person, I don’t mention my pain often. I don’t see the point in wallowing in it or bringing it up. If I’m having a rough day, my hubby knows, and he’s faithful to pray for me.

I believe in the healing power of God. I’ve witnessed miracles of healing and restoration, personally. It’s a little bone spur, and the God of the universe could flick it off if He wanted, and yet, He does not.

There are seasons where I cry out to God for healing and others where I remain silent. If I’m honest, on my worse days, I feel disappointed and overlooked. It’s on my low days, Papa and I talk; I confess my frustrations and am met with bundles of compassion for God is familiar with pain. He is equally present with me in my joy and my pain. As we talk, He leads me back to the truth from His Word about His goodness.

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A Series About Forgiveness: I Forgive You

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A Series About Forgiveness: I Forgive You

This is a series on the power of forgiveness. Go to last week’s post to read my family’s story. As we begin to walk in our true identity in Christ, we understand we are forgiven. Since we are forgiven, Christ also requires us to extend forgiveness to others.

“Be kind and compassionate to one another, forgiving each other, just as in Christ God forgave you.” Ephesians 4:32

A canopy of gold and red hangs above our heads as we meet at the park on this glorious October day. I sense God’s presence as I walk into a holy moment, one that changes the trajectory of my life. The sun shines brightly against the cornflower blue sky reminding me of the goodness of God. He is our light in the darkness, and I experience this truth profoundly in the weeks following the tragedy. This is the first time I will see Al’s face since the shooting.

Just two months earlier, I’m filled with rage towards my step-dad, Al. It’s been a slow boil for years as the devastation of alcohol abuse has wrung me out. The thought of him makes my stomach churn. The endless bottles of alcohol, his slurred speech, the ensuing arguments. The sad, emptiness in his eyes, as he’s in denial about his drinking. I find his behavior weak, repulsive, and I feel justified in my anger. I’m only nineteen but both my father and step-dad succumb to alcoholism, and I’m simply fed up. I should have compassion for his brokenness, but I only feel disgusted. I mean, come on, he shot my mom. Surely that warrants hatred? I am confident in my stance.

Until God interrupts my hatred!

The only explanation I have for my parent’s reconciliation is surrender and divine intervention. My step-dad surrenders in jail, while my mom has her own “come to Jesus” moment at home recovering from surgery. A local pastor’s wife reaches out to my mom, and they build a friendship. My mom is equally exhausted from a life of co-dependence being married to two alcoholics. Her first marriage ends because of my dad’s drinking. Her father is also a recovered alcoholic, which likely contributes to the familiarity of it all. She does not want this marriage to end in divorce.

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Let Delight Motivate You to Meet With God

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Let Delight Motivate You to Meet With God

“Delight yourself in the Lord and He will give you the desires of your heart.”- Psalm 37:4

Have you ever thought about your motivation for meeting with God? Do you do it out of duty,  obligation, or is delight the reason to sit with Papa? The reason we chose to commune with God matters and when we operate out of delight, we will sense the Father’s love and in turn, feel closer to Him.

A Different Approach

This day I try something different during my morning devotions.  Instead of journaling my usual prayer requests and reading the Word, I chose to sit in God’s presence and sense His delight. It fills my heart with joy as I imagine my good Papa pleased with me. I revel in who He is and admire all the things I love about Him.  I praise Him for His goodness, faithfulness, love, peace, protection, provision, guidance, and wisdom.  

I meditate on all the beautiful qualities of His character and I rest in His love for me. In spite of my sin, bad habits, shortcomings, and failures, God delights in me and that truly makes me want to love and serve Him better. I’m amazed at the joy and peace that washes over my soul.  

This quiet morning, I don’t want anything from Him, except to be with Him. I sense His delight and my heart burst with anticipation.  I delight in Him and He delights in me. It’s the same feeling I have when I connect well with my husband or a close friend. It’s too wonderful to comprehend.

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Make Your Life A Prayer

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Make Your Life A Prayer

We’re continuing in our Building a Close Relationship with God Series talking about prayer. Is prayerlessness keeping you far from God? Perhaps you have a narrow view of prayer.  Let’s talk about how to have a continual conversation with God.

“Make your life a prayer.” 1 Thessalonians 5:17 TPT

My View of Prayer

I had some rigid ideas about what prayer should look like when I first met the Lord over thirty years ago. I was more concerned about myself than I was about connecting to God. I wanted to do it right and say the right words. I wanted to seem spiritual. I wrongly assumed somehow if the words weren’t right,  God wouldn’t hear me.

As a Christian, I knew the right thing to do. I was to happily rise early and have a quiet time with God, reading my Bible, and praying for people. It felt like an assignment or obligation. I needed to check it off my “Good Christian Girl” checklist so I would be approved by God. I was quite proud of myself for doing it right.

Imagine the shame I’d feel when I missed a few days. Regret. Surely God was disappointed with me, so how could I possibly read my Bible again?  It’s funny how the devil hooks us with our performance. When we believe the lie our relationship with God depends on what we do, it’s a very slippery slope.  The truth that rescues us is to remember we love Him because He first loved us. He was pursuing us long before we met Him. Doesn’t that minimize the performance pressure?

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The Joy of Vulnerability With God

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The Joy of Vulnerability With God

“Behold, You desire truth in the innermost being, and in the hidden part [of my heart] You will make me know wisdom.”- Psalm 51:6 AMP

We are continuing in our Building a Close Relationship with God Series with the topic of vulnerability.  Do you struggle to be vulnerable with God? Does shame have the opposite effect and cause you to hide from Him?  It could be a reason you don’t feel close to Him.

I Messed Up Again

I blew it again. I wanted to be a patient, loving mom. I could be calm and gentle but if things escalated my inclination was to be bossy and brash. I demanded obedience, and my kid’s disrespect was hard to handle.  I especially felt like a failure with my son Caleb. He was an active boy with a strong will who wanted to call the shots. I felt exasperated most of the time. One frustrating morning, Holy Spirit gently asked, “why are you so angry with Caleb?”  I was shocked at first. But Holy Spirit was right, I was frustrated and I’d respond in anger, which was just escalating every interaction with my wild boy. 

I was filled with shame and regret each time I responded harshly to him.  This mothering was the one thing I was called to do and I felt like I failed every day.  I wanted to hide from God. I was humiliated and embarrassed by my behavior. After all, my kids were just little humans who deserved grace, patience, and gentle training. 

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