The Christian Mom’s Mindset for a Peaceful, Joyful Holiday with Her Adult Kids

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The Christian Mom’s Mindset for a Peaceful, Joyful Holiday with Her Adult Kids

Has holiday planning with your adult children increased your stress levels and you’re barely into November?

Maybe you can relate to Julia’s story:

Julia settled into her comfy chair with her morning coffee. Worry bubbled forth as she imagined what the holidays will look like this year. Her oldest, John, won’t be home as he’s heading to his wife's parent’s home. “I’ll never get used to sharing my child with another family,” she thinks, “I just don’t like it.” 

Her middle daughter, Elizabeth, won’t commit to plans. “Why can’t she just communicate with me? It’s so frustrating,” she sighs. “She seems annoyed with us all. We’re hardly even a family anymore. Why does it all have to be so stressful,” she wonders.

Connor, her youngest, will be home from college. “He never seems to want to be with us,” she thinks. “He’s always running around with his friends. I feel lonely and forgotten.” 

 “Lord, I need you. I’m overwhelmed and I don’t want our holidays to be stressful. I give everyone and everything to you. Please help me,” she whispered, as peace washed over her soul.


Mom Stress

Preparing for the holidays has never been easy for moms. Most of us have carried the mental weight of holiday planning for decades and the stress continues as our children reach adulthood. 

We all face many of these common stressors:

  • Sharing our married children with their in-laws.

  • Step-families and the juggling that requires. 

  • Tension in our adult children’s relationship with each other.

  • Our children have abandoned the religious views of their upbringing. 

  • No one in our families pitches in for meal prep and cleaning.

  • Our adult children are resistant to making family plans.

Talk about stress. No wonder we dread this time of year. It feels like too much, and we’ll just be disappointed again.

What if there was a way to shift our thinking? Could we adopt a healthier view, so we don’t end up crushed and disappointed? How could our holidays look if we entered them from a posture of surrender? 

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7 Ways to Pray for Your Adult Children

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7 Ways to Pray for Your Adult Children


“Therefore I tell you, whatever you ask for in prayer, believe that you will receive it and it will be yours.”-Mark 11:24

If you don’t pray for your adult child, who will?

These words were whispered to my heart, by the Holy Spirit, one morning as I sat with God. The velocity of the truth ripped through my soul. It got me wondering about who was actually praying for my children.  Perhaps my married children’s spouse’s did. Perhaps close friends. Maybe friends from their small group. Certainly my husband prayed for them and their grandma interceded on their behalf. Probably my son and daughter in law's parents prayed for our kids. 

 What about my grown children who weren’t walking with God? Who’s praying for them?

The Spiritual Folks

 We want the more spiritual folks to do the praying: the pastors, pastor’s wives, spiritual leaders, and missionaries.They know exactly what to pray and how to pray it. We feel more comfortable agreeing with their prayers.  We want to believe our children are supported through prayer, but in reality, the list is probably quite short. 

 If I’m one of the few people praying for my grown children, how does that impact my prayer life? It got me wondering:

  •  Could prayer be my first response instead of my last resort? 

  • What if I stepped away from formal prayers and just talked to God about what was going on in my grownup kid’s lives? 

  • What if I released control and surrendered it all to God?

  •  What would it look like if I exchanged my worries for confidence in God?

  •  What if I replaced doubt with faith?

  •  What if I allowed a mustard seed of faith to grow concerning my offspring? 

  • What if prayer were the antidote to distress?

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Finding Peace in the Empty Nest: The Power of Relying on God

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Finding Peace in the Empty Nest: The Power of Relying on God

 “My soul clings to You; Your right hand upholds me.”- Psalm 63:8

Assurance from God

Julie stood at the kitchen window as the morning sunrise revealed it’s glory of oranges, pinks, and purples. She breathed in the beauty and offered quiet praise to God. “Thank you Lord, for your presence. Thank you for being with me today. How I need you so. Please be with me in all I do. Amen,” she whispered in her heart.

 Her formerly bustling house was reduced to crickets now that the kids were gone. Each morning at the sink was the reminder she needed that God wasn’t done yet. There were good things ahead for her in her empty nest. 

Are you needing reassurance in your empty nest?

God is ready to help you find peace. 

When our children grow up, there is a natural transition in our relationship with them. We loosen control as our kids venture into the world. It starts in their teens as we let them have a little independence. We monitor their activity then see how they do. If they respond well to freedom, we give them more. If not, we reign them in until they can prove themselves trustworthy.

This continues through college, as we release them to live separately from us. We no longer have control over their day to day, or their political, religious, or cultural views. But we have guardrails around them, as they return home each summer and still rely on us financially.

There comes a point where they become truly adult: they have their own jobs, homes, perhaps a spouse and children and responsibility for their finances, social circles, and beliefs. We still influence them from afar, but they are solely responsible for running their own lives.

In the empty nest, our identity is no longer tied to our motherhood or whether our kids thrive or not in adulthood. That’s not on us. Our grown children are responsible for their own success.  

Cling to God

Instead of holding on to our kids, we are invited to cling to God.

 “My soul clings to You; Your right hand upholds me.”- Psalm 63:8 

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How to Reconnect with Your Partner After the Kids Leave Home

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How to Reconnect with Your Partner After the Kids Leave Home

Since they are no longer two but one, let no one split apart what God has joined together.”- Matthew 19:6


Lonely Evenings

Elizabeth scurries about the kitchen while she waits for her husband, Dave to come in from the garage. Frustration bubbles to the surface as she thinks “I worked all day too, why can’t he help me cook dinner?”  

She imagines another awkward evening at the dinner table with just the two of them. “It was so much easier when we were distracted by the kids,” she thinks. “Now I feel more alone than ever.” 

Sure, they’ll talk about work, but nothing really important. Dave will say a few words then retreat to his chair to watch sports while I read another book. They will spend another lonely evening together. “This is not how I imagined it to be.” Elizabeth thinks, “ Everyone says the empty nest is amazing, but mostly I feel sad and disconnected. How am I ever going to find my way back to my husband?” Liz wonders. 

Marital Satisfaction

How about you? How satisfied are you in your empty nest marriage?

Marital satisfaction can decline rapidly in the empty nest, especially when women feel disconnected from their mates. We want more in our empty nest marriages. We want it  to be more than two lives lived separately. We long for emotional intimacy, mutual satisfaction, and a fresh vision for our marriage. We dream of legacy and impact, not criticism, fault-finding and boredom.

What do we do if our empty nest marriage looks nothing like we imagined? 

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Your Empty Nest Journey Begins: What to Expect When Your Kids First Move Out

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Your Empty Nest Journey Begins: What to Expect When Your Kids First Move Out

The First Moments Without Them

The August sun beat down as we unloaded our overpacked cars and schlepped items up to the third floor of her dorm. We passed sweaty students, as eager parents made sense of the small spaces. Our youngest daughter, Keziah was bright with excitement as we unpacked boxes and got her closet arranged just right. Her dad lugged the refrigerator up three flights and lofted the bed. We were thankful for a breeze through her window.

We gobbled some Chick Fil-A, made a Target run, then took one last sweep of her room. We didn’t want to stay too long or do too much for her.  She plopped down on her cute futon under the lofted bed with the matching comforter and fluffy throw pillows. She looked content in her space, with little plants speckled about the room. She seemed ready. This was our cue to head home.

Why did she seem so assured and confident? This one was fiercely independent. All I could think of was I wouldn’t see her sweet face every day.  A lump formed in my throat as we said our goodbyes. Soft tears rolled down our cheeks. I think she cried for us more than herself. We knew this young woman would prosper in every way. 

The three hour ride home was quiet for my hubby and I as thoughts rolled through our minds and tears spilled. The familiar sadness of separation logged in the pit of my stomach.  All I could think about was how fast those eighteen years with her went. 

After 30 years of active parenting our five kids, our nest was empty. “What in the world would we fill our time with now that we weren’t running to their school activities.” I wondered.  I looked over at my husband as he wrapped his strong hand around mine. “It’s just me and you now,” I whispered. He looked at me with his warm hazel eyes and said, “I know baby, it’s gonna be okay.”

Our nests are empty! 

Most moms will come to this moment in their motherhood and will feel the weight of it. The journey with our children nearby has ended. Our normal rhythms are tossed aside. Suddenly, we can focus on our marriage and that can feel wonderful, or terrifying depending on how healthy our marriages are. 

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Ten Proven Tips for Handling Tough Conversations with Your Adult Child

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Ten Proven Tips for Handling Tough Conversations with Your Adult Child

With any great dish, we need the right mix of ingredients for the recipe to turn out well. The same goes for our conversations with our adult children, especially when it involves difficult topics. 

You can’t hope it goes well. When we are haphazard with our words and actions, we create tension and stress in our relationships. Our bond is broken and bitterness can invades our union.

 When we prepare well and keep a few principles in place, we can navigate a difficult topic with confidence. Our relationship remains intact. In fact, it might even be stronger when we’re finished because we’ve kept these guiding principles in mind:

1.You must be courageous.

   When I work with my coaching clients, they are often plagued with fear, when it comes to discussing difficult topics with their children. They end up not having the conversation and their relationship fails. 

When you ask God to fill you with courage, He will. He is faithful. You never go into any difficult conversation alone. The Holy Spirit is present to give you confidence and strength. Don’t wait to be unafraid; move forward in spite of any nervousness you feel. 

The Big Question: How could your relationship improve if you had more courage?

2. You need to choose the right timing.

    Avoid having important conversations when either of you are distracted, tired, or hungry. Be courteous and thoughtful. However, don’t be hyper vigilant thinking everything has to be perfect or you’ll never have the conversations. Be mindful of the season of life, work habits, and your child’s emotional capacity, before you have the conversation.

The Big Question: Is there anything going on that would be a hindrance to this conversation?

3.  You need to practice effective listening.

   Your job is to listen to understand. You want to fully engage by not trying to think of what you’ll say next. Instead, listen for the unspoken, nonverbal cues too, so you have a complete picture of what your child is saying.

The Big Question: What could be a positive outcome of you listening well?

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Why Difficult Conversations with Your Adult Child Strengthens Your Relationship

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Why Difficult Conversations with Your Adult Child Strengthens Your Relationship

 Understand this, my dear brothers and sisters: You must all be quick to listen, slow to speak, and slow to get angry. - James 1:19

Avoidance Tactics

Elizabeth stared out the window as she drove with her husband to the grocery store. She ruminated over a missed opportunity with her youngest daughter, Mackenzie. Instead of feeling courageous, she shrank into fear and avoided a hard conversation with Mac. 

She noticed her daughter talked less about God. Mac was a junior in college and she rarely attended church. Her once loved Bible was untouched on a shelf in her childhood bedroom. She always had an excuse not to attend: work, a college project, or weekends away with friends. Mackenzie declined whenever mom invited her to church too.

 Elizabeth wanted to bring it up, but she was afraid of offending her daughter. Everytime she tried to talk about it she would shrink back, fearing she didn’t have the right words.

 Deep down she didn’t really want to know why Mac had walked away from God. She felt like a failure as a mom. It was easier to remain at surface level with her daughter instead of wading in deep. “What if she rejects God forever,” Elizabeth thought. “I couldn’t bear that.” 

Avoiding the topic made Eliabeth feel far away from her daughter. All she was left with was a gaping hole in their relationship. “There has to be a better way,” she thought.  “It’s time we talked about it.”

Have you ever tiptoed around a conversation with your adult child?

We worry about not having the right words. We don’t want to come across as overbearing  or close-minded. Often we feel inadequate knowing we need grace and kindness as we approach the subject. We understand we can’t become defensive, but we don’t know what that looks like.

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7 Uplifting Prayers Your Heart Needs When Your Adult Child Struggles

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Prayer Matters

Your prayers are impactful.

When your adult child struggles, you feel helpless, as you want to rush in and rescue, but you know that’s not the best way to proceed. Your fixing stunts your adult child’s growth. Instead of rescuing, there’s a better way. Support them through prayer.

Prayer is an act of grace and a defiant “no” to the enemy’s schemes in your grownup child’s life. Instead of being upset, you bow your head and engage with your powerful God.

Prayer changes you, as you lay down your rights and get in tune with God’s work on the earth and in your adult child’s life. You trade your worries and fears for confidence in your Maker. You trust your good God will see your child through each struggle. Growth will come. Hope will rise as you intercede.

Remember, your child will struggle; troubles come to all of us. When it all feels too much for you to bear, turn to these prayers. Sit with God and pour it all out, as you exchange your fears for His lovingkindness and grace.

1. A Prayer of Lament When You Need to Be Honest with God

Scripture: 

“Bend down, O Lord, and hear my prayer;  answer me, for I need your help. Protect me, for I am devoted to you. Save me, for I serve you and trust you. You are my God.” Psalm 86:1-2

  Prayer:

Oh, God, it hurts deeply to see my child struggle. I’m hurting and I’m overcome with worry, but I know I need to run to you. So here I am, pouring it all out. I need your help. My child needs your help. Hear me and answer me because I love you and you love me. I know you are my faithful God. Amen.

2. A  Prayer for Releasing the Need to Fix Your Child

Scripture:

“You say, “I am allowed to do anything”—but not everything is good for you. And even though “I am allowed to do anything,” I must not become a slave to anything.” Corinthians 6:12

Prayer: 

Dear God, you know I want to rush in and make everything better for my child. I could, but if I did, it would thwart their growth. So give me strength to understand what my child is responsible for and what I’m responsible for. I do not want to get in the way of their maturing. Amen

3. A Prayer for Relinquishing Control of Outcomes

Scripture:

  “You can make many plans, but the Lord’s purpose will prevail.”- Proverbs 19:21

 Prayer:        

God, you know I struggle with expectations about how my child’s life should go. Help me surrender my plans for your purposes. You, alone, know what’s best for my adult child. I relinquish my desire to impact any outcomes. I know your plans and purposes are best. I accept them wholeheartedly. Amen.

4. A Prayer for When You Need to Accept Your Child’s Troubles

Scripture:

 “But Job replied, “You talk like a foolish woman. Should we accept only good things from the hand of God and never anything bad?” So in all this, Job said nothing wrong.”- Job 2:10

Prayer:

Oh, Lord, you know I get this wrong so often. I assume you only give good gifts so when troubles come I’m disappointed in you. That’s the wrong way to view you. Help me understand you allow hardship because you care about my child’s relationship with you, more than their comfort. You are good. You are always good, even when difficulties arrive in my child’s life. Amen.

5. A Prayer for When You Want to Trust God More

Scripture:

“The Lord is my strength and shield.I trust him with all my heart. He helps me, and my heart is filled with joy. I burst out in songs of thanksgiving.”-Psalm 28:7

Prayer:

Dear Lord, I know this season of my life is all about trusting you more. You love my grown kids more than I do, so help me lean into my relationship with you. Reveal your greatness and reassure me as you teach me how to trust you with my grown children. These kids are yours, and I trust you with my whole heart. I know you're working in unseen ways. I bless you for helping me. I praise your great name. Amen.

6. A  Prayer for Finding Strength in God

Scripture:

“O Lord, do not stay far away! You are my strength; come quickly to my aid!”-Psalm 22:19

Prayer:

Lord, I must confess, there are so many times I feel weak when it comes to my adult kids' struggles. I become consumed with worry and I know that’s not how you want me to live. Be my strength and shield. Help me understand apart from you I am weak and fragile. But when I lean on you, I am held, confident and secure. Be the strength of my life and my confidence forever. Amen.

7. A Prayer that Your Child Seeks God

Scripture:

“If you look for me wholeheartedly, you will find me.”-Jeremiah 29:13

Prayer:

Papa, I ask you to draw my hurting child to your heart. Help them seek you with all their might. Help them lean into you through their suffering. Help them experience your love through these difficult days. When they are far from you, draw them closer, as you minister your love. Amen.

You have the privilege of praying when your adult child fails. Your prayers are important. “Because no one has the burden of heart for your adult children that you do, your prayer for them will have a fervency that no one else’s will have.” - Stormie Omartian, The Power of Praying for Your Adult Children

No one cares for your child more than you; you have a front row seat to God’s miracles in your child’s life. Keep praying, momma!

Can I pray for you?

Dear God of Tender Mercies, I praise you and thank you for this momma. Thank you for seeing her and hearing her. You are a responsive God. Bless this momma with peace in her heart. Give her unwavering confidence in you, her Mighty God. Pour out your steadfast love and faithfulness upon her as she intercedes for her child. Work all the difficult circumstances together for good. Turn misery into a miracle as this momma waits on you. Amen.

Still struggling? 

Grab my free guide, Your Kids Are Grown….Now What? It’s a four page guide to help you understand the three different phases of midlife motherhood. You’ll move from the Empty-Feeling mom, the Questioning Mom, and the Celebratory mom. The guide will help you see what to expect next. 

Just leave your name and email so I know where to send it.

How to Support Your Struggling Adult Child

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How to Support Your Struggling Adult Child

“The name of the Lord is a fortified tower; the righteous run to it and are safe.”- Proverbs 18:10

Amy’s Struggle

Julie felt the weight of her grown daughter’s struggles. Tension pressed across her forehead as she rehashed yesterday's conversation with Amy.  Amy had landed a job shortly after college, but then sunk into a depression after her long term boyfriend called it quits. Heartbroken and sad, Amy checked out. She no longer cared for herself, and called in “sick” to work, often. 

As a way to support her daughter, Julie agreed to a nightly check in phone call. At first Julie felt relieved to hear from her daughter, but as time progressed, so did Amy’s complaining. Amy was spiraling into bitterness and hopelessness. 

Julie woke one morning after another fitful night of sleep and prayed, “God, I cannot do this anymore. Amy is exhausting me. Please give me wisdom to support Amy without taking on her emotional load. Give me courage to set some boundaries with Amy because I’m losing myself in the pain. Amen.”  

How About You?

Have you ever faced sleepless nights and days of worried thoughts because your grown child isn’t thriving?

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Saying "No" and Why It's Liberating in Midlife

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Saying "No" and Why It's Liberating in Midlife

I Couldn’t Say “No” to Hair Dye

I tilted my head forward to get a better view of my hair’s part-line.The new salt and pepper growth was a stark contrast to the chestnut brown dyed hair. “Ugh, I can’t do this!” I murmured. Who was I kidding? I’d been chasing that demarcation line for 15 years, shackled to that box of hair dye. Today, I said, “No more!”  I scheduled an appointment with my hairstylist. 

I’d been dreaming about having mid-length silver hair since I was 35 years old. I couldn’t wait to embrace my salt and pepper phase. I was going to be one of those amazing silver foxes. I even saved a photo on my phone for a decade. Unfortunately, I wasn’t brave enough to do it. 

The years went by and I didn’t have the courage to abandon the dye. I still had kids in school; I needed to wait. “It’s too soon,” I thought, until one day, it wasn’t!  At age 51, I was ready! Those first three months, I fixated over my new hair growth. I felt judged by other women with their shaming glances, as they noticed my broadening demarcation line.

At six months in, some people noticed and said, “Oh, you’re letting your natural color come in. It’s beautiful.” Each month, my confidence grew. Turns out the whole world wasn’t as fixated on my changing hair as I was. I grew out my gray for another six months, then chopped it off to a chin length bob and my journey was complete. Easy, peasy.

Isn’t it sad I didn’t say “no” to hair coloring sooner? I wasted all those years feeling pressured to look young.

Why We Can’t Say “No”

How about you? Have you ever wished you could say “no” to something but you didn’t have the guts to do it?

Most women have a hard time saying “no.” We’re conditioned by our people-pleasing tendencies. We don’t want to impose on anyone, all the while we become a little more resentful because we end up doing things we really don’t want to do. 

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Christian Moms Guide: Four Strategies for Midlife Purpose

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Christian Moms Guide: Four Strategies for Midlife Purpose

“Your own ears will hear him. Right behind you a voice will say, ‘This is the way you should go, whether to the right or to the left.’”- Isaiah 30:21

A God Nudge

Hunched in my comfy chair, scrolling through Facebook, I came across a quiz, “Would You Be a Good Life Coach?” Curiosity and anticipation welled in my chest. “Oh, I’ve been thinking about life coaching for a while. I think I’d really like it and it sounds like a great way to help women.” I thought.

Child number five entered college. My nest was empty. I had a future ahead where I wouldn’t be focused on mothering. After 30 years of active parenting, “What could I do? What was I good at?” I wondered. I wanted to contribute financially to our family and build my own business. 

Was I scared? Absolutely! But I needed to follow this God nudge.

I buzzed through the quiz and when I got the results, I checked every box. I didn’t have just a couple qualities, that made me an excellent coach. I had them all:  

  • You’re a good listener

  • You’re intuitive

  • You like to encourage

  • You’re a planner

  • You’re good at motivating people

  • You like to help people reach their goals  

  • You are patient 

  • You are passionate about self-development 

I was made for this!  

Quietly, I heard God whisper, “This is what I have for you now. Go ahead. You’d make a great life coach.” Excitement mingled with trepidation, but I took the plunge.  In the fall of 2019 I signed up with a reputable coach, for a 12 week training with Life Breakthrough Academy. It was exhilarating and overwhelming. The small cohort became a place of learning and growth. 

Four years later, coaching empty nest moms is as fulfilling as I imagined.

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Top Ten Things Moms Should Know Before Launching Their Kids

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Top Ten Things Moms Should Know Before Launching Their Kids

Are you ready for it?

Hey there, momma!

So, picture this: your kiddo is on the verge of spreading their wings and taking on the big, wide world. Exciting, right? But, let's be real, it's also a bit nerve-wracking. As Christian moms, we know there's more to this launch than just packing bags and giving pep talks. It's about trusting God and preparing yourself for the biggest shift in your motherhood.  So, before we send our little ones off into the unknown, let's chat about the top ten things moms need to know before launching their kids.

1. Allow your child to be autonomous: 

No grown child wants you to be a hovering, helicopter mom. That’s just annoying! It’s normal when your child wants his independence and control over his own decision. This is the goal of parenting. They want to become their own person and you need to let them become just that. You gotta get out of the way. Even if it means them moving away or heading in a direction you wouldn’t select. You must let them fly.

The Big Question: What are you doing to encourage your child to make choices for his life?

2. Don’t make this season about you:

This transition is not about you; it’s about your emerging adult and what is best for him. There will be time for you to process transitional grief, but don’t do that with your child. That will hurt him. Instead, Brenda Yoder, author of Fledge said, “Be the kind of mom you needed when you young. This will ensure your child feels loved and supported. This is important! It’s what they need most! You’ll have time to handle your emotions alone, with God.

The Big Question: What can you do to remember this is about your child not you?

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Embracing the Bittersweet with High School Seniors

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Embracing the Bittersweet with High School Seniors

 “Don’t worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done. Then you will experience God’s peace, which exceeds anything we can understand. His peace will guard your hearts and minds as you live in Christ Jesus.” - Philippians 4:6-7

Bittersweet Moments

I watched Rebekah gracefully cross the stage to accept her certificate, confident and composed, as my mind flashed to her four-year-old-self. I saw her in her purple sequined tutu and her first pair of tap shoes, blissfully on stage at her first dance recital.  Her wavy hair was piled on top of her head in a messy bun, with a purple feather hat tipped to the side. She grinned from ear to ear as the music faded up. Her brown eyes sparkled as she danced. 

I remembered the challenging middle school years where girls hurled insults and hurt her tender heart. “Mean Girls” wasn’t just a movie, it was a shocking reality for my young teen. She navigated rejection and learned important lessons about friendship.  

High school brought endless leadership opportunities and growth. And here we were at the end, as our calendar was filled with events.The final Choir Concert, Spring Musical, National Honor Society Banquet, Prom, Student Council Banquet, Speech Banquet. She happily walked through each event while I thought my heart would break in two. 

How would I survive bittersweet moments, tumbling together, one after another? Is this what letting go feels like?

Emotional Swings

Maybe you’ve felt these emotional swoops as high school graduation season is upon us.

Moms will experience immense contradictory emotions as they navigate the end of their children's high school. Know this is normal. This is part of the transition. This is where we feel unsettled and at peace. How is this even possible? You’re not losing your mind; you're just moving through a big moment in your motherhood.

We live in the tension of “big feelings" and confidence in God. We’ll experience abundant joy and deep sorrow. We are stuck longing for the past, but hopeful for the future. We’ll experience regret for our mistakes and pride for the ways we parented well. We will wrestle with doubt and cling to God

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Mastering Grace: Nurturing Relationships with Adult Children

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Mastering Grace: Nurturing Relationships with Adult Children

 “My grace is all you need. My power works best in weakness” - 2 Corinthians 12:8

Mastering Grace

What mother doesn’t want a healthy thriving relationship with her grown children? It’s what we dream of, right? We want connection, to be noticed, valued, and loved. Our adult children want that, too. 

Mastering grace takes practice, prayer, self-awareness, and reliance on God. It means we approach our adult children differently than when they were young and under our roof. We will falter and fail. We’ll say too much, or ask too many questions. We’ll want to rush in and fix or rescue instead of allowing our children to problem solve for themselves. We’ll forget they are separate from us and stand before God on their own now. They are free to make their own choices and that might scare us the most. 

Grace is what we need.

Grace Through Weakness

One of the most popular verses about grace is found in 2 Corinthians 12:8 “My grace is all you need. My power works best in weakness.” The context of the passage is how Paul had a thorn in his flesh that he asked God to remove. Scholars differ on what the thorn was, either sickness or a group of people trying to stop him from spreading the gospel. 

Paul prayed for God to remove this thorn and God did not. It’s then we see God answers that His grace is all you need. His power works best in weakness. God is saying Paul’s human weakness was an opportunity for the power of Christ to work through him by God’s grace. 

How does this impact a mom with adult children?

It means that when we feel ill prepared, or struggle on how to adapt in our role as a mother with adult kids, Christ empowers us do it well. If and when we feel frustrated or overwhelmed, we realize in our weakness, God’s grace comes through to help us nurture a healthy relationship with our children. Instead of berating ourselves for our weakness, we praise God for His help.

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Why Moms Must Thrive Through God's Grace Now

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Why Moms Must Thrive Through God's Grace Now

What is Grace?

As moms, we are in desperate need of God’s grace.

We are called to receive God’s grace, but what does that mean?

Grace is a term we throw around a lot in church culture, and it’s a consistent theme through the old and new testament. Most define grace as an “undeserved favor,” but my hubby, the pastor, often teaches how grace is the empowerment to make good choices. It’s God’s influence over our lives. When we partner this beautiful idea of undeserved favor with empowerment, we see the fullness of God's grace.

Grace flows from His character, then spills over into us as our Maker enables us to love our adult children well. 

Favor + Empowerment

Let’s look at some verses to explain:

“[We] are justified by his grace as a gift, through the redemption that is in Christ Jesus.” - Romans 3:24 Paul is writing to the church in Rome to explain that our salvation in Christ is a free gift. God is that good! We cannot do anything to earn it; we receive it with thanksgiving. Paul is saying God’s undeserved favor and love come to us because of the redemptive work of the cross.

What does this mean for a mom of adult kids? It means that we have God’s favor and generosity at our disposal. We don’t have to be so hard on ourselves as we adjust to parenting adult children. We accept the benevolence of God as we learn how to relate to our children in a new way.

Let’s look at this verse:

“God is able to make all grace abound to you, so that having all sufficiency in all things at all times, you may abound in every good work.” - 2 Corinthians 9:8 Again, Paul is writing to another church, this time, in Corinth. Here Paul is saying grace is an empowerment to live the right way. This is God's power working through us to live the way Christ has called us to. 

For the mom with grownup kids, it means we have access to the power of God to do the hard things in our relationship with our kids. This includes letting go, listening well, and not rushing in to fix or rescue. This means when our kids want to move states away, we don’t view it as rejection. Instead, we accept their choice and bless them. Perhaps our child rejects God. Instead of losing faith, we learn to trust God as He works on our child’s heart. Instead of judging our child, we trust God to perfect our child’s faith in Him.

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Dealing with Parental Estrangement: a Guide for Moms

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Dealing with Parental Estrangement: a Guide for Moms

“Do all that you can to live in peace with everyone.”- Romans 12:18

Two Broken Hearts

Parental estrangement is on the rise and it devastates families. Communication breaks down and it’s easier for the child to slip away. Mom is left heartbroken with no understanding of why the child has cut her out. Two people who once loved each other are now separated. It doesn’t have to be this way.

There are steps a mom can take to improve her relationship with her estranged child and care for herself at the same time. This will require humility, compassion, empathy, and reliance on God. Please note, if the child is toxic or abusive, mom needs strong boundaries.

Both mom and her child are hurting deeply or the estrangement wouldn’t have happened. It would be easy for mom to nurse her wounds, but reconciliation requires her to step into her child’s world and understand her offspring’s perspective. Simultaneously, mom must be diligent to care for herself. There needs to be a delicate balance of compassion for her child and herself. 


God’s Perspective on Estrangement

What is God’s perspective on estrangement? I imagine it breaks His heart. God created us for a relationship with Him, first, then it trickles to our family and friends. Unfortunately, God understands our tendency towards selfishness, disagreement, and willfulness. 

In conflict, we want there to be a right and a wrong party, but both mother and adult child suffer when a relationship is severed. Paul writes to the church in Roman with the understanding that relationships are difficult. He admonishes the Believers in Romans 12:18, “Do all that you can to live in peace with everyone.”

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Decoding Parental Estrangement: Understanding the Root Causes

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Decoding Parental Estrangement: Understanding the Root Causes

I’m Done with You!

Jessica struggled with her daughter Lisa for years. Tensions ran high daily. There were endless misunderstandings and miscommunications. They clashed on everything from clothing styles, grades, and her friends. Lisa felt she never pleased her mom. She felt picked on and had a deep sense of resentment.

Jessica pushed hard with extreme discipline, and Lisa pulled farther away. There was no pleasing her mother. When high school rolled around, Lisa just stayed away more. This infuriated her mom. 

College came and Lisa was thrilled to live hours away from her mother’s control. She loved the freedom and didn’t miss the hassle. She felt liberated. Every time her mom called or texted, she ignored her phone. Lisa relished the freedom and the opportunity to believe what she wanted without her mother’s influence over her anymore. 

One day she texted her mom, “Please don’t reach out to me anymore. I’m done with you. Respect my wishes.” Jessica was understandably devastated. The following weeks Jessica felt hopeless, heart sick, and exhausted. “How could this have happened to me?” She wondered. 


What is Parental Estrangement?

Parental estrangement is one of the most devastating issues for moms to face in recent years. Thousands of families are left heartbroken and bewildered. Today I’ll attempt to give a broad overview of a complex topic. 

First off, let’s define parental estrangement.  According to Wikipedia, “It is the loss of a previously existing relationship between family members through physical and/or emotional distancing often to the extent that there is negligible or no communication between the individuals for a prolonged period.”

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Revitalize Your Empty Nest Marriage: Remove Contempt to Embrace Respect

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Revitalize Your Empty Nest Marriage: Remove Contempt to Embrace Respect

“Show proper respect to everyone.” - 1 Peter 2:17


Discontent Rumbles

This low-level discontent rumbled in my heart for months. I was 26 years into our marriage, and I felt dissatisfied. Our nest started to empty but our busy ministry schedule, children’s activities, and obligations kept us running hard. 

Maybe I was tired. Maybe I was frustrated with the ministry, nevertheless, I took it out on my husband. 

He couldn’t do anything right, in my estimation. I’d mumbled under my breath and had critical, negative thoughts towards him. Oh, I didn’t act like anything was wrong. No sir! I kept up the charade! 

Even coworkers at the church office noticed how we snipped at each other. Pastor Adam, our worship leader, called us on it one day. “You guys sure bicker a lot!” he said. “We do?” I thought, slightly irritated and convicted by his comment. 

Here’s the deal, my husband knew nothing about my simmering contempt because I didn’t tell him. The problem wasn’t his behavior'; it was the condition of my heart. I allowed myself to be embittered and filled with contempt for his slightest missteps. I magnified his mistakes while I was puffed up with pride for what a great wife I was. 

Goodness! What a recipe for disaster. I’m grateful the Lord met with me through prayer as He dealt with my pride.  After reading Gary Thomas’, Sacred Marriage, I knew I needed to handle my heart (a.k.a. my sin). 

As Gary Thomas recommended, I made a list of all my husband's admirable qualities: personality traits, physical attributes, and character qualities. It wasn’t hard to come up with a beautiful, long list. My heart swelled as I continued to add to the list. Then I made another list: all the ways I fell short. I listed my sins and they were many. 

I was disgusted with myself, but I did not feel condemned. Tears rolled down my cheeks as I realized my shortcomings. God ministered to me, those weeks, as I prayed over these lists. My admiration for my husband grew and my understanding of all the ways I fell short had a lasting impact. I dealt with my pride before God and He was most tender with me. The contempt and discontent faded away. 

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Embracing Now: Nurturing Peace for Worrier Moms

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Embracing Now: Nurturing Peace for Worrier Moms

Runaway Thoughts

As I loaded the dishwasher, worry clung to me like a staticky silk skirt. Soon Rebekah would drive seven hours from Evangel University, in Springfield, Missouri, to our home in Iowa. “Was it even a good idea for a single young woman to travel across the country alone?”, I wondered. My imagination ran wild as I envisioned car trouble, or worse, an attack at a gas station, or a horrific car accident. I’d be so far away, it would take forever for me to get to her. 

Anxiety mounted in my chest. Every scenario I played out in my mind had a deadly ending. I shook my head back to the present, astonished how far I had let my imagination wander. Shame enveloped me. It was ridiculous and so unbecoming of the woman of God I was. Why did I have such a small view of God in those moments? Why had I let worry run free in my mind?  

Worry and Fear

We get lost in worry for the future, don’t we momma? Peace is swept away as anxiety grows in our hearts and minds. What’s a momma to do?

There are two things that keep us from the present with our adult children: worry and fear. Oh, how easy it is for moms to jump ahead and fear the unknown future. These negative forces take root in our thoughts as we predict events that haven’t even happened. We’re consumed with “what ifs.” We are robbed of our peace and joy. 

Julie LeFebure, author of, Right Now Matters, said, “The future becomes a distraction when we allow fear and worry to fill it.” Do we realize our worry is a distraction? The enemy designed it so it would make us take our eyes off God. We get focused in unseen places and we completely miss God.  

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From Nostalgic to Now: Empowering Moms to Embrace the Present

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From Nostalgic to Now: Empowering Moms to Embrace the Present

“Remember not the former things, nor consider the things of old. Behold, I am doing a new thing; now it springs forth, do you not perceive it?” - Isaiah 43:18-19

Shuffling Down Memory Lane

Angela sat crossed-legged on the wood floor surrounded by tattered photo albums of her kids. How many times had she returned to them to reminisce? “Who even uses photo albums anymore?” she wondered.

Memories flooded her mind as she recalled tender, silly moments with her growing children. It was so much easier then. She knew exactly what to do. Even when she questioned her mothering skills, she knew how to find answers. Her local MOPS group was filled with friends and squirrely kids. Moms traded parenting tips like their kids exchanged Pokemon cards. They prayed together and clung to each other. There was so much support. They scoured Parenting magazine and listened to Dr. Dobson's, Focus on the Family. The answers to parenting questions were plentiful back then.

There was a rhythm to life that revolved around feeding, bathing, playing, and bedtime routines with her children. Every season she’d sort through their clothing and assess what new items they needed. Hand Me Downs and garage sale finds were traded between kids. 

Her biggest problems were endless laundry, bickering kids, defiant toddlers, and the need to cook another meal for her hungry crew. Oh, how she wished she could go back in time where she felt assured of her role in this world. Her children adored her, even if they did have moments of tension, she knew how to make it better.


Right Now

Now that her children are grown, life feels more complicated. The stakes are higher. There are bigger obstacles, and she’s supposed to “let go.” How can she honor the past, but not get stuck there?  


Pitfalls of Living in the Past

It’s normal for moms with adult children to get stuck in the past. Nostalgia overwhelms us and we don’t always accept the grownup child in front of us. Truth be told, we’d rather go back to simpler days. Nostalgia has its place. It’s okay to reminisce, as long as we don’t get stuck in some idealized version of the past.   

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